Juwairiah Abdus-Saboor, LCSW
Virginia · 8 years in practice
Juwairiah Abdus-Saboor is a licensed clinical social worker who aims to help people manage stress, anxiety, grief, depression, and relationship struggles.
License and registration
- LCSW, Virginia
- 0904011162 · expires June 2026
- NPI
- 1750927208 · national provider identifier
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Juwairiah
Juwairiah Abdus-Saboor is a licensed clinical social worker who aims to help people manage stress, anxiety, grief, depression, and relationship struggles. She writes simply and listens closely so parents and individuals can talk through painful moments and find clearer ways forward. Juwairiah brings eight years of experience in mental health work and holds a Master of Social Work degree.
Her approach mixes emotion-focused work with practical tools. She uses Emotionally-Focused Therapy to help people understand and respond to strong feelings.
Background and approach
She also draws on attachment-based ideas, cognitive behavioral techniques, mindfulness, motivational interviewing, and narrative methods to tailor sessions to each person. In sessions she helps people identify patterns at home and at work. She pays attention to how past relationships influence current reactions.
She also supports people coping with caregiving stress, addiction concerns, sleep problems, and career strain. Juwairiah understands family-of-origin issues, abandonment and attachment wounds, codependency, guilt, and forgiveness work. She also provides support around immigration stress, hospice and end-of-life concerns, and challenges tied to parenting and fatherhood issues.
She practices in Virginia as a Licensed Clinical Social Worker - LCSW. She combines practical steps, emotion-focused listening, and simple exercises you can use between sessions. People can expect a calm, down-to-earth style that focuses on what matters most to them.
Focus areas and approaches
Everything Juwairiah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Grief
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Juwairiah names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and Attachment Work Delivered Online
Emotionally-Focused Therapy focuses on identifying and understanding strong emotions and the patterns they create in relationships and daily life. It helps people name what they feel, see how feelings drive actions, and practice new ways to respond to distressing emotions.Attachment-Based Therapy looks at how early bonds shape current connections and reactions. It helps people notice attachment patterns, such as avoidance or anxiety, and build more supported ways of relating to others and to themselves.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide whether emotion-focused methods, attachment ideas, or cognitive behavioral tools best match their goals and needs. That shared decision helps guide what happens in sessions.
Online therapy offers practical benefits for people with busy days or limited travel options. Video calls let the therapist and client use visual cues and in-the-moment emotional work. Phone sessions require less bandwidth and can be easier to fit into a break at work. Live chat and text-based messaging support shorter check-ins, ongoing coaching, and quick coping reminders between sessions. These formats make it possible to continue therapy through life changes while keeping a steady rhythm of support.
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Questions people ask
What concerns does this therapist commonly help with?
She helps people facing stress, anxiety, depression, grief, relationship strain, parenting and caregiver stress, addictions, sleep problems, self-esteem, and career-related concerns.
How would you describe her therapeutic style?
Her style blends emotion-focused listening with practical tools. Sessions often include reflection on feelings, skill-building, and homework to test new ways of coping.
What is her professional background?
She has eight years of experience in mental health and holds a Master of Social Work degree. She practices as a Licensed Clinical Social Worker.
Where is she based and what credential does she hold?
She is located in Virginia and is credentialed as a VA LCSW, Licensed Clinical Social Worker.
Which languages are supported during sessions?
Sessions are offered in English.
What session formats are available with this therapist?
She offers video calls, phone sessions, live chat, and text-based messaging as formats for therapy.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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