Katherine "Katie" Amit, LMHC
Florida · 10 years in practice
Katherine "Katie" Amit is a Florida-licensed mental health counselor who helps people handle stress, anxiety, depression, relationship and parenting concerns, ADHD, trauma, and related challenges.
License and registration
- LMHC, Florida
- MH17593 · expires March 2027
- NPI
- 1225437270 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Katherine
Katherine "Katie" Amit is a Florida-licensed mental health counselor who helps people handle stress, anxiety, depression, relationship and parenting concerns, ADHD, trauma, and related challenges. She writes in a calm, direct way and focuses on practical steps people can use right away. Katie brings ten years of experience to sessions and aims to make therapy feel approachable.
Katie uses a warm, nonjudgmental manner in sessions. She listens to what matters most to each person and then offers tools drawn from cognitive behavioral methods, acceptance and commitment ideas, attachment-focused work, and Emotionally-Focused Therapy.
Background and approach
Conversations are tailored so people can begin applying new skills between meetings. Her style emphasizes emotional awareness and clearer communication. She helps people recognize unhelpful patterns and try different choices.
Sessions often include exercises to notice thoughts and feelings, and steps for changing behaviors that get in the way of daily life. Katie also addresses practical life issues like career stress, caregiving strain, body image, and the challenges that come with pregnancy or postpartum adjustment.
She supports people working through separation, grief, or major life transitions and helps with anxiety-related presentations such as panic attacks, phobias, and obsessive-compulsive tendencies. People can expect a collaborative approach that balances short-term coping strategies with work on deeper emotional patterns. Katie encourages steady progress and helps set clear, realistic goals.
Her aim is to help people find routines and responses that make daily life easier.
Focus areas and approaches
Everything Katherine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Body image
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Hoarding
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Pregnancy and childbirth
- Self-harm
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Katherine names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches work online
Emotionally-Focused Therapy helps people name and work with strong emotions so they can change how they relate and respond. It is useful for concerns around intimacy, relationship patterns, and deep emotional reactions. Acceptance and Commitment Therapy teaches practical ways to accept difficult thoughts and feelings while moving toward personal values and meaningful action. It often helps with anxiety, stress, and motivation. Attachment-Based Therapy looks at patterns formed in close relationships and how they shape current reactions; it can help people understand and shift long-standing dynamics.Choosing the right approach is part of the work together. Katie will talk with each person about their needs, goals, and preferences and suggest which methods to try first. That decision is collaborative and can change as progress is made.
Online therapy here is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video is useful for fuller conversation and exercises that benefit from face-to-face interaction. Phone sessions can fit into a work break or require less bandwidth. Live chat and text messaging can work for quick check-ins, brief coaching, or ongoing support between sessions. These options can make it easier to keep therapy consistent around busy schedules.
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Questions people ask
What concerns does Katie commonly address?
She works with stress, anxiety, depression, relationship and parenting struggles, ADHD, trauma and abuse, and related areas such as body image and caregiver stress.
How would you describe her therapy style?
Her style is warm and nonjudgmental. Sessions focus on emotional awareness, clear communication, and practical steps people can use between visits.
What kind of experience does she bring?
Katie has ten years of clinical experience working with a wide range of concerns, helping people build coping skills and address deeper emotional patterns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, FL LMHC, practicing from Florida.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy can take place by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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