Kimberly Mendoza, LMHC
Florida · 10 years in practice
Kimberly Mendoza is a Licensed Mental Health Counselor (LMHC) based in Florida with 10 years of clinical experience.
License and registration
- LMHC, Florida
- MH16864 · expires March 2027
- NPI
- 1588315907 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kimberly
Kimberly Mendoza is a Licensed Mental Health Counselor (LMHC) based in Florida with 10 years of clinical experience. She draws on a long personal and professional journey in psychology and neuroscience to help people facing depression, anxiety, stress, and major life changes. Kimberly approaches each person with curiosity and respect, treating them as the expert on their own life.
She uses a mix of practical approaches to match each person's needs.
Background and approach
Sessions focus on clear goals, short-term skills, and deeper emotional work when needed. Kimberly pays attention to attachment patterns and emotional responses that often show up in relationships and self-esteem struggles. Clients can expect a direct but warm style.
She encourages honest conversation about fears, impulses, grief, and shame. Practical tools from cognitive behavioral work and acceptance-based techniques are combined with emotionally focused exercises to help people notice and shift patterns that cause pain. Kimberly also offers support around ADHD, addictions, gender and sexual identity concerns, trauma and abuse, and intimacy or communication problems.
She has worked with issues such as abandonment, codependency, infidelity, and struggles tied to family of origin. Sessions are offered in English and conducted online through a subscription model that can be canceled at any time. Kimberly emphasizes collaboration - she helps people find what fits and adjusts plans as progress unfolds.
Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Coping with life changes
- ADHD
- Addictions
- LGBT
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Approaches Kimberly names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional and acceptance-based therapies work online
Emotionally-Focused Therapy (EFT) centers on identifying and changing unhelpful emotional responses in close relationships. Online EFT sessions help people notice patterns in how they react and practice new ways of connecting and expressing needs.Acceptance and Commitment Therapy (ACT) teaches skills to accept difficult thoughts and feelings while committing to actions that match personal values. In an online session this can look like brief exercises, mindfulness practices, and goal setting to manage anxiety, depression, or life transitions.
Attachment-Based Therapy focuses on how early bonds influence current relationships and emotional patterns. Working online, the therapist helps clients name attachment needs and try new ways of relating that reduce loneliness, control issues, or fear of abandonment.
Finding the right approach is part of the work. Kimberly will collaborate with each person to choose or combine methods that match their goals and preferences. She adjusts plans as progress is made and checks in about what is most helpful.
Online therapy here can be delivered by video calls, phone sessions, live chat, or text-based messaging. Video is useful when visual cues matter, phone works when bandwidth is lower or a shorter check-in is needed, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and keep momentum between meetings.
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Questions people ask
What kinds of concerns does this therapist address?
She helps with stress, anxiety, depression, relationship and intimacy issues, ADHD, addictions, trauma and abuse, anger, self-esteem, career concerns, and coping with life changes.
How would you describe the therapy style and approach?
The style blends emotionally-focused work with cognitive and acceptance-based techniques. Sessions mix practical skills, emotional exploration, and attention to attachment patterns.
What background does the therapist have?
Kimberly has a decade of experience and a graduate degree from Rollins College in Florida. She has a long interest in psychology and neuroscience.
Where is the therapist located and licensed?
She is licensed in Florida as an LMHC and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Kimberly notes a preference for voice or video for the most empathic experience.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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