Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Sasha McCraw, LPC

Georgia · 8 years in practice

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Sasha McCraw is a Licensed Professional Counselor (LPC) who focuses on helping people navigate stress, anxiety, grief, relationship strain, and life changes.

License and registration

LPC, Georgia
LPC009120 · expires September 2026
NPI
1124561766 · national provider identifier
Years in practice
8
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sasha

Sasha McCraw is a Licensed Professional Counselor (LPC) who focuses on helping people navigate stress, anxiety, grief, relationship strain, and life changes. She brings eight years of counseling experience to sessions and aims for practical, compassionate support. Sasha uses Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches.

She listens closely to understand how emotions and patterns affect daily life. Then she helps people name feelings, practice new responses, and try small changes that can make life feel more manageable.

Background and approach

Her work covers depression, trauma and abuse, addictions, and self-esteem concerns. Sasha also addresses caregiver stress, workplace pressure, fertility and family problems, infidelity and jealousy, and financial strain. She focuses on what’s happening now and what can be done next.

Sasha has provided services in clinical, home, hospital, and school settings during her career. This range gives her experience with different life circumstances and practical challenges that come up in therapy. She aims to be straightforward and nonjudgmental in sessions.

In meetings she creates a space where people can talk about difficult feelings and make concrete plans. Sasha helps clients set realistic goals and develop coping skills. Her style blends emotional work with clear strategies to help people move forward.

Focus areas and approaches

Everything Sasha lists on their public professional profile, in their own terms.

Approaches Sasha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion and Skills Work Online

Sasha uses Emotionally-Focused Therapy to help people identify and work with strong feelings that shape their relationships and daily choices. EFT focuses on recognizing emotions, understanding how they influence behavior, and practicing new ways of responding when emotions run high.

She also incorporates Client-Centered Therapy, which centers the session on the person's experience and goals, and Cognitive Behavioral Therapy, which looks at how thoughts influence feelings and actions. Client-centered work creates space to be heard, while CBT gives concrete steps to change unhelpful thoughts and behaviors.

Finding the right approach is part of therapy. Sasha collaborates with each person to choose methods that match their needs and goals. Together they try different techniques and adjust the plan based on what feels most helpful.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for conversational sessions and exercises that benefit from visual cues. Phone sessions can be a good fit when bandwidth or camera use is a concern. Live chat and text messaging work well for quick check-ins, shorter reflections, or when someone prefers writing to talk. These options make it easier to fit sessions into busy schedules and to continue work between meetings.

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Questions people ask

What concerns does Sasha help with?

Sasha works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and family problems, self-esteem, and coping with life changes. She also addresses caregiver stress, workplace issues, fertility concerns, and money problems.

What is Sasha's therapy style like?

She blends Emotionally-Focused Therapy with client-centered and cognitive behavioral approaches. Sessions are caring and practical, focusing on emotions, patterns, and small behavior changes.

How much experience does Sasha have?

Sasha has eight years of professional counseling experience working in clinical settings, homes, hospitals, and schools.

What credentials and location are listed?

She holds the LPC credential, listed as GA LPC, and is based in Georgia.

Which languages are supported for sessions?

Sessions are offered in English only.

What session formats are available?

Sessions can be delivered via video calls, phone sessions, live chat, or text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.

How do I begin working with Sasha?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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