Sheena Rabheru, MD, LCPC
Maryland · 10 years in practice
Sheena Rabheru is a mental health professional with ten years of practice.
License and registration
- LCPC, Maryland
- LC6804 · expires January 2027
- NPI
- 1619366606 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sheena
Sheena Rabheru is a mental health professional with ten years of practice. She holds an MD and is a Licensed Clinical Professional Counselor, and she works with people on a wide range of concerns. Sheena’s style is warm and direct, aimed at helping clients make practical changes that improve daily life.
She has practiced in the United States and abroad, gaining experience in multiple clinical settings. That background supports work on issues like anxiety, depression, trauma and addiction.
Background and approach
She also helps with stress, sleep problems, grief, bipolar concerns, and life transitions. Sheena blends several therapy approaches to match each person’s needs. She uses Emotionally-Focused Therapy alongside cognitive behavioral and attachment-informed ideas, and she centers sessions on the person in front of her.
The goal is to build trust, name what’s hard, and try strategies that lead to clearer choices. Sessions focus on what’s happening now and what can change. Sheena listens, reflects, and offers tools for coping and behavior change.
She also helps people explore family of origin issues, fatherhood questions, first responder stress, and multicultural concerns. Her work is practical and relational. She supports people dealing with obsessions and compulsions, panic, PTSD, seasonal mood shifts, and women’s health concerns.
Sheena aims to help clients find greater balance and purpose while working at a pace that feels manageable. She conducts sessions in English and accepts international clients. The approach is collaborative, and she helps clients set goals they can track and adjust over time.
Focus areas and approaches
Everything Sheena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Women's issues
Approaches Sheena names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion and behavior work online
Emotionally-Focused Therapy focuses on feelings and the patterns that keep people stuck. It helps people name core emotions, understand how those emotions shape reactions, and practice new ways of responding in relationships and daily life.Acceptance and Commitment Therapy encourages noticing thoughts and feelings without getting stuck in them. It helps people clarify values and take small, value-driven actions even when emotions are difficult.
Attachment-Based Therapy looks at how early relationships influence current connections and coping. It can help people understand recurring patterns and try different ways of relating that feel safer and more effective.
Finding the right approach is part of the work. The therapist will collaborate with each client to choose strategies that match their goals, needs, and preferences. That may mean combining techniques from EFT, ACT, and attachment work as progress unfolds.
Online sessions are offered via video, phone, live chat, and text messaging to provide flexibility. Video calls work well for in-depth sessions and visual connection. Phone sessions can fit during a short break or when bandwidth is limited. Text and chat are useful for brief check-ins, homework, and ongoing support between longer sessions.
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Questions people ask
What kinds of concerns does Sheena address?
Sheena works with stress, anxiety, depression, trauma and abuse, addictions, grief, sleep problems, self-esteem, career issues, bipolar disorder, ADHD, and life changes among other concerns.
What is her therapeutic style like?
Sheena offers a warm, nonjudgmental approach and combines emotion-focused work with cognitive and attachment-informed techniques. Sessions aim to build trust, talk through problems, and try practical strategies.
How much clinical experience does she have?
Sheena has ten years of experience working in a variety of clinical settings both in the United States and overseas.
What are her credentials and where is she located?
Sheena holds an MD and is a Licensed Clinical Professional Counselor (LCPC). She is based in Maryland.
Can I work with her if I live outside the United States?
Yes, sessions are offered to international clients and are conducted in English.
What session formats does she offer online?
Sheena provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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