Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Tamika Johnson, LPC

Texas · 14 years in practice

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Tamika Johnson is a Licensed Professional Counselor who aims to meet people where they are.

License and registration

LPC, Texas
67143 · expires January 2028
LPC, Arkansas
P2405027 · expires May 2027
NPI
1609123322 · national provider identifier
Years in practice
14
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tamika

Tamika Johnson is a Licensed Professional Counselor who aims to meet people where they are. She greets hesitant first steps with steady support and practical guidance. Tamika emphasizes kindness and patience as clients work toward change and notices even small gains along the way.

She draws on 14 years in mental health to help people manage stress, anxiety, depression, trauma, grief, and addiction-related concerns. Tamika also focuses on issues such as parenting strain, blended family problems, caregiving stress, chronic illness, and coping after disaster.

Background and approach

Her approach values the whole person - mind, body, and spirit - and centers the client’s strengths when planning next steps. Tamika uses person-centered conversations that encourage self-awareness and realistic goal-setting. She incorporates cognitive behavioral techniques to address unhelpful thoughts and behaviors, and she brings emotionally-focused ideas to support processing difficult feelings.

Mindfulness and motivational interviewing are used when they fit a person’s needs. Sessions begin with building a steady working rapport and setting clear, manageable goals. Tamika aims to keep sessions practical with time for reflection and skill practice.

She encourages celebrating progress while learning from setbacks as part of the growth process. People who choose Tamika can expect straightforward talk, gentle encouragement, and a focus on skills that translate outside the session. Her practice is based in Texas and she offers multiple ways to connect for ongoing support.

Focus areas and approaches

Everything Tamika lists on their public professional profile, in their own terms.

Approaches Tamika names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work in online sessions

Tamika uses Emotionally-Focused Therapy ideas to help people identify and shift strong emotional patterns that keep them stuck. In plain terms she helps name hard feelings and practice new ways of responding that reduce overwhelm.

She also draws on Client-Centered Therapy, which centers the person’s experience and priorities. That means conversations focus on what matters to the client, with the therapist offering reflective listening and support rather than imposing answers. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test small behavior changes that lead to clearer outcomes and improved coping.

Finding the right approach is a collaborative process. Tamika will talk with each person about goals, try techniques together, and adjust methods based on what helps most. The plan evolves from real progress and the client’s preferences rather than being fixed up front.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different routines. Video calls work well for longer conversations and exercises that benefit from face-to-face interaction. Phone sessions can be easier when lower bandwidth is needed or for brief check-ins. Live chat and text messaging are useful for short updates, timely encouragement, or when an ongoing written check-in fits better into a busy day.

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Questions people ask

What concerns does Tamika address?

She helps people facing stress, anxiety, depression, trauma and abuse, grief, relationship strain, addiction issues, sleep problems, anger, self-esteem, bipolar mood concerns, ADHD, and related struggles.

How would you describe her therapy style?

Tamika blends person-centered listening with practical tools. She uses cognitive behavioral ideas, emotionally-focused approaches, mindfulness, and motivational interviewing to match what a person needs.

What is her professional background?

She has 14 years of experience working in mental health settings and has supported people with acute, chronic, and complex trauma plus a range of mood and behavioral concerns.

What credentials and location are listed?

She holds LPC credentials and is licensed as a Texas Licensed Professional Counselor and an Arkansas Licensed Professional Counselor, and she practices from Texas.

Which languages and international arrangements are available?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are offered online?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How does payment and cost work?

Cost varies by location and therapist arrangements; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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