Tyra Rickman, LPC
Idaho · 3 years in practice
Tyra Rickman is a licensed professional counselor who helps people facing stress, anxiety, parenting challenges, trauma, and low self-esteem.
License and registration
- LPC, Idaho
- LPC-10588 · expires February 2026
- NPI
- 1740022540 · national provider identifier
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Tyra
Tyra Rickman is a licensed professional counselor who helps people facing stress, anxiety, parenting challenges, trauma, and low self-esteem. She speaks plainly and aims to make the first step feel manageable for someone who is worried or overwhelmed. Her style is warm and straightforward.
She creates an open space where clients can talk about difficult feelings without fear of judgment. Sessions focus on understanding emotions and identifying small, realistic changes clients can try between meetings.
Background and approach
Tyra uses several approaches to meet each person where they are. Emotionally-Focused Therapy (EFT) is part of her work and she draws on attachment-based ideas to look at how relationships shape feelings. She also incorporates client-centered techniques and cognitive behavioral ideas to address unhelpful thoughts and patterns.
With three years of professional experience as an LPC - Licensed Professional Counselor - she has supported people through trauma, parenting stress, panic attacks, and relationship concerns. She pays attention to issues like abandonment, codependency, body image, and blended family stress when they come up in sessions. Tyra practices in Idaho and conducts sessions in English.
Her approach is collaborative: she and the client set goals together and choose practical steps to try. The aim is clearer thinking, calmer reactions, and more satisfying relationships over time.
Focus areas and approaches
Everything Tyra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Guilt and shame
- Life purpose
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
Approaches Tyra names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Emotionally-Focused Therapy (EFT) helps people notice and name feelings that drive difficult patterns in relationships. It is useful when strong emotions, attachment fears, or repeated conflicts feel overwhelming. Attachment-Based Therapy looks at how early and current relationships shape expectations and reactions; it helps people understand why certain situations trigger intense responses and how to form safer connections. Client-Centered Therapy centers the client's pace and goals, using empathetic listening to help people feel heard and to build their own solutions.Finding the right approach is a collaborative process. The therapist will discuss goals and try methods that match the client's needs and preferences. Together they will check in on what is helping and adjust the plan if needed so the work feels useful and manageable.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video allows face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, and text or chat can suit short check-ins or times when writing feels more comfortable. These options make it simpler to keep appointments around work, childcare, or travel while still following a consistent plan of care.
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Questions people ask
What concerns does Tyra address?
She helps people dealing with stress, anxiety, parenting challenges, trauma and abuse, and self-esteem issues, plus related topics like postpartum depression and panic attacks.
What is her therapeutic style like?
Her approach is warm and straightforward, offering an open space to talk about feelings and try practical steps between sessions.
What background and experience does she have?
Tyra has three years of professional experience working with clients on emotional and relational concerns.
What are her credentials and where does she practice?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Idaho.
Which languages are supported and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Sessions can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled for therapy?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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