Aaron Liam Firth, BACP
7 years in practice
Aaron Liam Firth is a counsellor who aims to help people make sense of painful feelings and difficult moments.
License and registration
- BACP
- 379352 · expires June 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Aaron
Aaron Liam Firth is a counsellor who aims to help people make sense of painful feelings and difficult moments. He works plainly and directly, offering steady support for issues such as anxiety, depression, grief and relationship struggles. Aaron is a BACP practitioner with seven years' experience and works online with people in the United Kingdom and internationally.
He creates a calm space where someone can talk through loss, communication problems, body-image concerns, or the stress of major life changes.
Background and approach
Sessions focus on what matters now, and on practical ways to cope between meetings. Aaron draws on Emotionally-Focused Therapy to look at how emotions shape relationships and self-understanding. He also uses Acceptance and Commitment Therapy to help people notice thoughts and choose actions that match their values.
Cognitive Behavioural Therapy techniques are used when it helps to change unhelpful thinking patterns and develop new coping skills. Aaron blends these approaches with a client-centred stance that keeps each person's goals central. His work covers a wide range of concerns, including addiction, trauma, intimacy-related issues and compassion fatigue.
He has additional focus on topics like abandonment, attachment issues, blended family challenges and alternative-sex culture matters. Sessions are practical, paced to the individual's needs, and aim to build skills as well as understanding. Aaron offers sessions by video call, phone, live chat or text messaging.
To begin, people complete a short matching questionnaire and schedule sessions through the Start Therapy process.
Focus areas and approaches
Everything Aaron lists on their public professional profile, in their own terms.
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Workplace issues
- Young adult issues
Approaches Aaron names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How approaches like EFT and ACT work online
Emotionally‑Focused Therapy looks at how feelings shape relationships and personal identity. Online sessions using EFT focus on identifying key emotions and how those feelings affect how someone connects with others or with themselves.Acceptance and Commitment Therapy helps people notice difficult thoughts and choose actions that match their values. In online ACT work a counsellor guides practical exercises to build willingness to experience emotions while moving towards meaningful goals.
Attachment‑Based Therapy examines how early connection patterns affect current relationships and trust. Online conversations explore patterns of closeness and distance and aim to help people try new ways of relating.
Finding the right approach is part of the process. The counsellor will work collaboratively to agree which methods suit the client's needs, goals and preferences, and will adapt the mix as therapy progresses.
Online therapy offers flexibility and accessibility. Video calls are close to an in‑person session and allow visual connection. Phone sessions can be easier when bandwidth is low or when someone prefers not to use video. Live chat and text messaging allow brief check‑ins, written reflections and ongoing contact between longer appointments, making it easier to fit therapy around work and family commitments.
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Questions people ask
What kinds of problems does Aaron help with?
He supports people with anxiety, depression, grief and relationship struggles, as well as addiction, trauma, self‑esteem and career concerns.
How would you describe his way of working?
He blends Emotionally‑Focused Therapy, Acceptance and Commitment Therapy and client‑centred methods to mix emotional exploration with practical skills work.
What experience does he bring?
Aaron has seven years of counselling experience working with a wide range of presenting concerns and therapeutic approaches.
What are his credentials and where is he based?
He is listed with the BACP and works with people in the United Kingdom while also accepting international clients.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does he use?
He offers video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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