Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Amanda Omar, LCSW

Indiana · 10 years in practice

Book with Amanda

Amanda Omar is a Licensed Clinical Social Worker (LCSW) in Indiana with ten years of experience.

License and registration

LCSW, Indiana
34012106A · expires April 2028
NPI
1710860713 · national provider identifier
Years in practice
10
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Amanda

Amanda Omar is a Licensed Clinical Social Worker (LCSW) in Indiana with ten years of experience. She helps people who are dealing with stress, anxiety, depression, trauma, addiction, and problems at work or home. Amanda uses clear, direct support to help clients name what’s going on and take practical steps forward.

Her work focuses on real-life tasks and emotions. Sessions often include learning ways to manage intense feelings, improving communication, and building routines that reduce overwhelm.

Background and approach

She balances skill-building with space to talk through painful experiences and the impact they have on daily life. Amanda’s background includes work with people facing complex trauma, persistent mental illness, and high-conflict family systems. She has experience supporting those affected by generational trauma, involvement with the justice system, and chronic stress.

That experience shapes how she plans care and sets realistic goals with each person. Her therapeutic style is collaborative and structured. Clients can expect a respectful, straightforward approach that mixes listening with practical tools.

Amanda believes progress comes from both understanding painful patterns and practicing new ways of coping. Sessions are tailored to the person’s needs, whether the focus is emotional regulation, managing substance use, improving relationships, or addressing work-related strain. Amanda aims to help people move from surviving to feeling more stable and in control of their lives.

Focus areas and approaches

Everything Amanda lists on their public professional profile, in their own terms.

Approaches Amanda names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Approaches that guide online sessions

Amanda draws from Emotionally-Focused Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to shape online work. Emotionally-Focused Therapy focuses on identifying and shifting painful emotion patterns to improve how people relate to themselves and others. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where the person leads the pace and topics. Cognitive Behavioral Therapy helps identify unhelpful thinking and behavior patterns and teaches concrete skills to change them.

Choosing the right approach is part of the work together. Amanda will talk with each person about goals, preferences, and what feels most useful. She combines methods as needed and adjusts the plan over time in collaboration with the client.

Online therapy offers flexibility for different schedules and needs. Video calls let people use visual cues and longer sessions for deeper conversations. Phone sessions can work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide shorter check-ins, skill practice between sessions, and easier fits around work or caregiving duties. These options make it practical to keep therapy going even when life gets busy.

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Questions people ask

What concerns does Amanda commonly address?

She supports people with stress, anxiety, depression, trauma and abuse, substance use, relationship and family issues, parenting strain, bipolar disorder, ADHD, and related concerns.

What is her general therapy style?

Her approach is collaborative and structured, combining listening with practical skills. She focuses on emotional regulation, communication, and concrete steps clients can try between sessions.

How much experience does she have?

She has ten years of clinical experience working with people who have complex mental health needs and trauma histories.

What are her credentials and where is she based?

She holds an LCSW - Licensed Clinical Social Worker - and practices in Indiana.

Which languages are supported and are international clients accepted?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does cost work for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin a therapy match?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

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