Becky Beharrell, NCPS
3 years in practice
Becky Beharrell is a counsellor who helps people facing stress, anxiety, low mood and difficulties with relationships.
License and registration
- NCPS
- NCS24-03644 · expires July 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Becky
Becky Beharrell is a counsellor who helps people facing stress, anxiety, low mood and difficulties with relationships. She supports those coping with grief, changes in life, addiction concerns and worries about self-esteem and motivation. Becky works in a straightforward, calm way and aims to make starting therapy feel manageable.
She believes the client is the expert on their own story and builds on the strengths people already have. Sessions focus on what matters now and on small, practical steps to feel steadier.
Background and approach
Becky listens closely and reflects back what she hears so people can make clearer choices about next steps. Her practice draws on Emotionally-Focused Therapy, which looks at patterns of emotion and connection, and on Attachment-Based and Client-Centred approaches. These methods guide gentle exploration of feelings, how people relate to others, and ways to feel more confident in relationships and day-to-day life.
Becky has three years of professional experience and holds NCPS as a credential. She offers sessions to people in the United Kingdom and to international clients in English. Her style is patient and supportive, aimed at helping people move through difficult moments at their own pace.
People who choose Becky usually want clear, compassionate conversations and practical ways to cope. She helps them notice patterns, try different responses, and build on progress between sessions.
Focus areas and approaches
Everything Becky lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Eating disorders
- Anger management
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Jealousy
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Becky names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Becky uses attachment and emotion-focused approaches online
Emotionally-Focused Therapy (EFT) centres on noticing and naming feelings, and on how those emotions shape important relationships. It can help when people feel stuck in repeating patterns or have strong reactions that are hard to understand. Attachment-Based Therapy looks at how early and current relationship patterns affect how people connect and cope; it helps when trust, closeness or separation are causing distress. Client-Centred Therapy focuses on making space for the person’s perspective, offering empathy and acceptance so people can explore what they truly need.Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, needs and preferences, and together they will decide which methods to use and when to adjust the plan. That shared approach helps keep sessions relevant and practical.
Online sessions offer flexibility for busy lives. Video calls bring face-to-face conversation without travel, phone sessions can be a simpler option with lower bandwidth, and live chat or text messaging suit short check-ins or people who prefer writing. These formats make it easier to fit therapy around work, family or other commitments while still using the same therapeutic approaches.
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Questions people ask
What concerns does Becky support?
She supports people with stress, anxiety, depression, relationship difficulties, grief, addiction issues, eating and body-image concerns, anger, trauma and coping with life changes.
How would Becky describe her therapeutic style?
Her style is calm, patient and practical. She listens closely and helps people identify small, doable steps to feel steadier between sessions.
What is her background and experience?
She has three years of professional work experience helping people with emotional and relational issues and holds the NCPS credential.
Where is Becky based and how is her credential shown?
She works from the United Kingdom and is listed with the NCPS credential as provided.
Which languages are sessions offered in?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat or text-based messaging depending on their preference.
How is cost handled for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Becky?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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