Blythe Steingel, LISW

Ohio · 19 years in practice

Blythe Steingel is a licensed clinical social worker who helps people manage stress, anxiety, depression, parenting challenges, grief, and relationship concerns.

License and registration

LISW, Ohio: I.1000118-SUPV · expires April 2028
NPI: 1205248788 · national provider identifier
Years in practice: 19
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Blythe

Blythe Steingel is a licensed clinical social worker who helps people manage stress, anxiety, depression, parenting challenges, grief, and relationship concerns. She also supports people facing career strain, compassion fatigue, and health-related struggles. Blythe works with individuals to make everyday life more manageable and to restore a sense of direction.

She draws on Emotionally-Focused Therapy to help people understand strong emotions and how they shape relationships. She also uses Acceptance and Commitment Therapy and client-centered methods to guide practical behavior changes and values-based choices.

Background and approach

Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools are used when helpful for coping skills and emotion regulation. In sessions Blythe focuses on clear, practical steps. She listens for what matters most, then helps clients set small goals.

Sessions often include learning new coping skills, practicing different ways to communicate, and noticing patterns that keep problems going. Blythe brings 19 years of counseling experience as an Ohio LISW - Licensed Independent Social Worker. That background includes work with people facing chronic illness, caregiver stress, body image concerns, attachment issues, and complicated grief.

She blends clinical methods with a down-to-earth style. People who choose Blythe can expect an approach that is collaborative and paced to their needs. She emphasizes real-world strategies you can try between sessions.

Her aim is to help people build steadier routines, clearer priorities, and better ways to handle hard moments.

Focus areas and approaches

Everything Blythe lists on their public professional profile, in their own terms.

Stress, Anxiety
Parenting issues
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Career difficulties
Coaching
Compassion fatigue
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia

Approaches Blythe names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and behavioral approaches work online

Emotionally-Focused Therapy helps people recognise and name strong emotions and how those emotions shape interactions. Online EFT-style sessions can help someone better understand attachment patterns and respond differently in close relationships.

Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking actions that matter even when feelings are hard. In remote sessions ACT can be used to set small, real-life experiments and track progress between meetings.

Client-centered therapy emphasizes empathetic listening and following the person’s pace. That approach supports people who need a calm, validating space to sort through what feels overwhelming.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That process can include trying different techniques and adjusting as needs change.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face interaction and teaching skills; phone can be easier when bandwidth is limited. Live chat and text messaging work for quick check-ins, shorter updates, or when someone prefers not to be on camera. These options make scheduling more flexible and can help therapy fit around work, caregiving, or health needs.

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Questions people ask

What types of concerns does Blythe address?

She works with stress, anxiety, depression, parenting concerns, relationship and family issues, trauma and abuse, grief, career strain, compassion fatigue, and related problems listed in her specialties.

How would you describe her therapeutic style?

Her style is collaborative and practical. Sessions focus on listening, identifying patterns, and trying manageable steps between meetings.

What experience does Blythe bring?

She has 19 years of experience working with people on a wide range of emotional and life challenges.

What credential and region does she practice in?

Blythe holds an OH LISW - Licensed Independent Social Worker credential and practices in Ohio.

Which languages are supported and can international clients work with her?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How is cost handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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