Deena Robertson, LPC
Virginia · 5 years in practice
Deena Robertson is an LPC licensed in Virginia who focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression.
License and registration
- LPC, Virginia
- 0701013971 · expires June 2026
- NPI
- 1851049829 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Deena
Deena Robertson is an LPC licensed in Virginia who focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She offers a steady, nonjudgmental presence for people feeling overwhelmed or stuck. Her style aims to make starting therapy feel manageable and straightforward.
She uses a mix of approaches to suit different needs. That can include Emotionally-Focused Therapy to look at how emotions shape close connections, Acceptance and Commitment Therapy to learn how values guide action, and cognitive behavioral ideas to notice and change unhelpful thoughts.
Background and approach
Sessions are practical and conversational rather than filled with jargon. Deena builds a plan around each person's situation. She listens for what matters most, then works with that priority - whether that is reducing panic attacks, managing waves of anxiety, or rebuilding self-worth after hurt.
Progress often focuses on small, concrete steps you can try between sessions. She aims to create a respectful and compassionate space. People often start by naming one or two immediate goals and then decide what to try next.
The pace is adjustable to fit everyday life and real pressures. With five years of professional experience, Deena combines hands-on strategies with attention to emotions and attachment patterns. She communicates plainly and keeps the work focused on what will help day to day.
Focus areas and approaches
Everything Deena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Deena names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach-driven online therapy for emotional and relationship concerns
Emotionally-Focused Therapy (EFT) helps people understand and work with strong emotions that shape relationships. It focuses on how feelings and interaction patterns keep problems going and helps people create new responses to connection and hurt.Acceptance and Commitment Therapy (ACT) teaches how to notice unhelpful thoughts and still take steps that match personal values. It is useful for anxiety, worry, and low motivation because it shifts attention from trying to eliminate thoughts to living a more meaningful life.
Attachment-Based Therapy looks at early patterns of relating and how they show up now. It can be helpful for people who feel stuck in repeating the same relationship cycles or who struggle with fears of abandonment or closeness.
Finding the right approach is part of the work. A therapist will talk through your concerns and goals and help decide which ideas to try first. That collaborative process can include mixing methods so the plan fits your needs and preferences.
Online therapy offers flexible ways to meet. Video calls let you use visual cues for deeper emotional work, phone sessions can be easier when bandwidth is low, and live chat or text messaging allow brief check-ins or ongoing support between appointments. These options make it easier to fit therapy around work, caregiving, or travel while keeping the focus on progress and practical steps.
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Questions people ask
What concerns does Deena help with?
She helps people with stress, anxiety, depression, relationship concerns, trauma and abuse, and self-esteem issues. Additional focus areas include attachment struggles, panic, loneliness, and life purpose.
What is her therapeutic style like?
Her style is conversational and straightforward. Sessions focus on emotions, practical strategies, and small steps that fit into daily life.
How much clinical experience does she have?
She has five years of professional experience working with the listed concerns. That experience informs a mix of emotion-focused and skills-based work.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Virginia and practices from that state.
In which languages are sessions offered?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. Different formats can fit varying schedules and communication preferences.
How is cost handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability. The questionnaire helps match you with the right approach.
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