Dilek Bozan, BACP

6 years in practice

Dilek Bozan is a counsellor who helps people facing stress, anxiety, depression, trauma, relationship and intimacy concerns, addiction, grief and parenting strain.

License and registration

BACP: 384792 · expires May 2026
Years in practice: 6
Languages: English, Turkish

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Dilek

Dilek Bozan is a counsellor who helps people facing stress, anxiety, depression, trauma, relationship and intimacy concerns, addiction, grief and parenting strain. She also supports people dealing with anger, low self-esteem, career changes, ADHD and compassion fatigue. She works in English and Turkish and practices from the United Kingdom.

Her sessions focus on how past experiences shape present reactions. She talks through life events and family patterns to understand current struggles.

Background and approach

That can help people spot unhelpful cycles and try different ways of responding. Dilek uses approaches that centre on emotions and personal values. She draws on Emotionally-Focused Therapy to look at attachment and feelings, and uses Acceptance and Commitment Therapy and client-centred methods to help people notice what matters to them.

Mindfulness and trauma-focused ideas are used when they fit the issue at hand. In practice she keeps sessions straightforward and collaborative. Conversations look at real-life situations and practical steps people can try between meetings.

The aim is not perfection but greater acceptance and clearer choices about how to live day to day. Her background includes six years working in counselling and she holds registration with the British Association for Counselling and Psychotherapy, BACP. People interested in starting are asked to complete a short matching questionnaire and then schedule sessions according to availability.

Focus areas and approaches

Everything Dilek lists on their public professional profile, in their own terms.

Approaches Dilek names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and values-based therapy work online

Emotionally-Focused Therapy looks at how feelings and attachment patterns shape close relationships and personal reactions. Online work can help people name and sit with feelings, identify attachment needs and try different emotional responses in everyday life.

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps towards those values. In sessions this often means noticing thoughts and choosing actions that match personal goals rather than trying to fight every difficult thought.

Client-centred therapy gives people space to be heard without judgement and to make sense of their own experience. This approach supports people to build self-compassion and make decisions that feel right to them.

Finding the right approach is part of the process. The therapist will work collaboratively to decide which methods suit a person's needs, goals and preferences. That may mean blending approaches over time as new priorities emerge.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual cues matter, phone sessions work well if bandwidth is limited, and live chat or text-based messaging can suit brief check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, childcare and other commitments.

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Questions people ask

What concerns does this counsellor commonly help with?

Dilek supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, addictions, grief, parenting and many life changes. She also works with issues such as anger, self-esteem, ADHD and compassion fatigue.

How would you describe her therapeutic style?

Her style is collaborative and emotion-focused. She helps people look at how past events shape current reactions and works on practical steps to change unhelpful cycles.

What experience does she bring?

She has six years of experience in counselling work and uses that background to guide sessions in a plain, straightforward way.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Turkish.

What session formats does she offer?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging according to the chosen format.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

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