Felisha Tillman, LPC-MHSP

Tennessee · 8 years in practice

Felisha Tillman is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who helps people manage stress, anxiety, trauma, anger, low self-esteem, and depression.

License and registration

LPC-MHSP, Tennessee: 7703 · expires June 2027
NPI: 1194533877 · national provider identifier
Years in practice: 8
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Felisha

Felisha Tillman is a Licensed Professional Counselor–Mental Health Service Provider (LPC-MHSP) who helps people manage stress, anxiety, trauma, anger, low self-esteem, and depression. She offers a warm, direct style and focuses on practical steps people can use right away. Many clients come when they feel stuck, overwhelmed, or worn down by emotional burdens.

Felisha works alongside each person to untangle unhelpful patterns and build clearer ways of coping and communicating.

Background and approach

Sessions are collaborative and aimed at small, measurable gains. Her approach blends Emotionally-Focused Therapy with cognitive and behaviorally oriented methods. She also uses acceptance-based skills and skills from dialectical behavior approaches to help with emotion regulation and impulse control.

The work mixes understanding feelings with concrete tools to change daily reactions. Felisha draws on eight years of experience in community mental health, crisis intervention, and integrated behavioral health settings. That background informs how she supports people facing trauma, substance use concerns, grief, caregiver stress, and complicated family or relationship issues.

She emphasizes cultural humility and strength-based care. Therapy with her tends to be structured but compassionate. Clients leave with clearer goals, communication skills, nervous system regulation techniques, and plans to rebuild confidence and self-trust.

She guides people toward moving from surviving day-to-day to living with more purpose and emotional steadiness.

Focus areas and approaches

Everything Felisha lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Abandonment
Aging and geriatric issues
Attachment issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Drug and alcohol addiction
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Self-harm
Self-love
Social anxiety and phobia
Somatization
Women's issues

Approaches Felisha names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Emotionally-Focused Therapy (EFT) centers on helping people identify and change the emotional patterns that shape relationships and self-worth. In online sessions this means naming core feelings and moments that trigger old responses, then practicing new ways of expressing needs and connecting. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without fighting them and take values-driven steps. Online ACT sessions focus on simple exercises to increase willingness, clarify values, and build small actions that fit daily life. Cognitive Behavioral Therapy (CBT) breaks down the thoughts and behaviors that keep problems going and then teaches practical experiments to change them. Over video or messaging, CBT can include homework, thought records, and step-by-step behavioral tasks to try between sessions.

Finding the best approach is part of the work. The therapist will collaborate with each person to choose methods that match goals, preferences, and the issues at hand. That decision may shift over time as needs change and progress is tracked together.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and role practice. Phone can be easier when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging let people share updates, use brief tools between sessions, and keep momentum on busier days. These options make it easier to fit therapy into work, caregiving, or other routines.

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Questions people ask

What concerns does she help with?

She supports people dealing with stress, anxiety, trauma and abuse, anger, low self esteem, and depression. Additional areas include substance use, attachment and communication problems, and caregiver stress.

What is her general therapeutic style?

Her style is warm and direct, combining structure with compassion. Sessions focus on understanding emotions and learning practical skills to change daily patterns.

What kind of experience does she bring?

She has eight years of experience working in community mental health, crisis intervention, and integrated behavioral health settings. That experience shapes how she supports people through complex emotional challenges.

What credentials and location are on record?

She practices as a Licensed Professional Counselor–Mental Health Service Provider, listed as LPC-MHSP in Tennessee.

Which languages are used in sessions and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

How are sessions delivered?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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