Georgios Bligouras, BACP
5 years in practice
Georgios Bligouras welcomes people who are feeling anxious, stressed, low in mood, or stuck after life changes.
License and registration
- BACP
- 392389 · expires January 2027
- Years in practice
- 5
- Languages
- English, Greek
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Georgios
Georgios Bligouras welcomes people who are feeling anxious, stressed, low in mood, or stuck after life changes. He supports those dealing with relationship strain, grief, addiction, trauma, self-esteem difficulties and questions about identity and intimacy. Georgios aims to make the first step feel manageable rather than overwhelming.
He works in a straightforward, person-centred way. Sessions focus on what matters most to the client in that moment. Georgios listens closely, helps name painful feelings and looks for small, practical steps to feel steadier day to day.
Background and approach
Georgios has five years of experience supporting people with a wide range of concerns. He draws on Emotionally-Focused Therapy alongside client-centred and solution-focused ways of working. This mix helps people understand emotions, improve communication, and move towards clearer goals.
Born to a Greek-speaking background, he offers sessions in English and Greek. He is registered with the BACP, which is listed as his professional credential. People contact him for help with career doubts, compassion fatigue, ADHD-related challenges, and patterns such as codependency or avoidance.
Georgios aims to help each person find their own voice and greater calm when facing hard choices. To begin, Georgios asks people to complete a short matching questionnaire and then schedule sessions. He accepts international clients and offers a range of online session formats to fit different needs.
Focus areas and approaches
Everything Georgios lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
Approaches Georgios names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Existential Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Georgios blends emotion work with online therapy
Emotionally-Focused Therapy helps people identify and work with strong emotions that affect relationships and self-worth. It focuses on patterns in feeling and connection and can be useful for intimacy problems, grief and trauma-related reactions. Client-Centred Therapy centres the person in the room, offering empathetic listening and support so people can explore choices and build confidence. Solution-Focused Therapy looks for practical steps and small changes that move someone towards clearer goals and better day-to-day functioning.Choosing the right approach is a shared process. Georgios will talk with each person about their goals and preferences, then combine methods that fit those aims. He aims to be collaborative, checking in about what helps and adapting the work as progress unfolds.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for face-to-face conversation and reading non-verbal cues, while phone sessions need less bandwidth and can fit into a work break. Live chat and messaging suit shorter check-ins or people who prefer writing. These options make it easier to schedule sessions across time zones and different routines, helping people maintain continuity of care even when life is busy.
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Questions people ask
What concerns does Georgios help with?
He supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and addiction among other concerns listed in his profile.
How would you describe his therapeutic style?
Georgios works in a person-centred way and uses emotionally-focused and solution-focused elements to help people name emotions and find practical steps forward.
What is his professional background?
He has five years of experience as a practising therapist and draws on work with a broad range of presenting issues.
What credentials and location are listed?
He is listed with the BACP and is based in the United Kingdom.
Which languages are offered and can he see international clients?
Sessions are offered in English and Greek, and he does accept international clients.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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