Lea Kendall, NCPS
12 years in practice
Lea Kendall is a counsellor who uses Emotionally-Focused Therapy alongside client-centred and cognitive behavioural approaches.
License and registration
- NCPS
- NCS19-08208 · expires May 2026
- Years in practice
- 12
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lea
Lea Kendall is a counsellor who uses Emotionally-Focused Therapy alongside client-centred and cognitive behavioural approaches. She brings 12 years of experience to online practice in the United Kingdom and helps people facing stress, anxiety, low self-esteem and major life changes. Lea writes plainly and keeps sessions practical so people can try small changes between meetings.
Lea supports people dealing with depression, trauma and addiction-related struggles. She also helps with intimacy-related issues, sleeping problems and the pressures of parenting.
Background and approach
Lea notices when clients feel stuck, overwhelmed or disconnected, and she focuses on what can shift in day-to-day life. Her work blends talking therapy with coaching and mindfulness exercises. She uses Emotionally-Focused Therapy to help people understand and change difficult emotional patterns.
Cognitive behavioural techniques are used when people want concrete ways to break unhelpful habits. Lea also attends to the wider context of a person’s life, such as caregiving stress, chronic illness, money worries and career concerns. She takes time to ask what matters most and to set simple, realistic goals that fit each person’s routine.
Sessions are offered in English and Lea accepts international clients. She works online using video, phone, live chat or text-based messaging, which can suit different schedules and communication needs. To begin, people complete a short matching questionnaire and book a session time that works for them.
Lea holds NCPS as her listed credential. Her style is warm, calm and collaborative, aiming to make therapy accessible and useful for everyday life.
Focus areas and approaches
Everything Lea lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Lea names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Lea blends emotion work and practical tools online
Lea commonly uses Emotionally-Focused Therapy to help people identify patterns in close relationships and shift painful emotional responses. EFT aims to make emotions clearer and to change how people respond in moments that feel heated or shut down.She also draws on Client-Centred Therapy, which places the person’s experience at the centre of the work and values listening, empathy and validation. Cognitive Behavioural Therapy is used to give straightforward tools for changing unhelpful thoughts and behaviours, such as sleep routines or worry cycles.
Choosing an approach is a joint process. Lea works with each person to agree what matters most and which methods fit their goals and preferences. If something feels off, she will adjust the plan so the work stays relevant and manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions are useful for a therapy-like conversation with visual cues. Phone sessions can be easier when bandwidth is limited or when someone needs a simpler check-in. Live chat and messaging suit short updates, reflective writing or flexible contact between appointments. Together these options make therapy easier to fit around work, caregiving and everyday life.
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Questions people ask
What concerns does Lea focus on?
She supports people with stress, anxiety, low self-esteem, depression and coping with life changes. Additional areas include addiction, trauma, intimacy-related issues, sleeping problems and career or money worries.
What is Lea’s therapeutic style?
Her style is warm, collaborative and practical. She blends Emotionally-Focused Therapy with client-centred and cognitive behavioural techniques and uses coaching and mindfulness where helpful.
How much experience does she have?
Lea has 12 years of experience working with adults online. That experience covers a wide range of emotional and life challenges.
What credential does Lea hold and where is she based?
She lists NCPS as her credential and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English and Lea accepts international clients.
What session formats are available?
People can meet by video calls, phone sessions, live chat or text-based messaging. These options let people choose what suits their schedule and comfort.
How are sessions paid for?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Lea?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist’s availability.
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