Sasha-Gaye Bailey, LMHC
New York · 10 years in practice
Sasha-Gaye Bailey is a licensed mental health counselor who helps people handle stress, anxiety, relationship struggles, and life transitions.
License and registration
- LMHC, New York
- 012621 · expires June 2028
- NPI
- 1346968005 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sasha-Gaye
Sasha-Gaye Bailey is a licensed mental health counselor who helps people handle stress, anxiety, relationship struggles, and life transitions. She focuses on building practical skills and stronger emotional awareness so people can feel steadier day to day. Sasha-Gaye writes plainly and works to create a calm space where people can talk about what matters most to them.
She brings ten years of experience and uses what clients already know about their lives.
Background and approach
Sessions often involve talking through patterns, naming painful feelings, and trying small changes between meetings. That approach can help with motivation, self-esteem, sleep and eating concerns, and coping after trauma or big life shifts. Sasha-Gaye draws on Attachment-Based Therapy and Emotionally-Focused Therapy to look at how relationships and past bonds shape current feelings.
She also uses Client-Centered and Cognitive Behavioral techniques to help people notice unhelpful thoughts and test new behaviors. She discusses options in simple terms and helps people pick what fits them. People who want coaching around career choices or who are facing compassion fatigue or the demands of parenting will find practical tools and steady support.
She also addresses issues such as ADHD, bipolar mood concerns, anger, and communication problems with a focus on workable steps. Sessions are offered from New York and conducted in English. Sasha-Gaye encourages a collaborative process where the person’s goals guide each step of therapy.
Focus areas and approaches
Everything Sasha-Gaye lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coaching
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Immigration issues
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Sasha-Gaye names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches guide online care
Emotionally-Focused Therapy (EFT) helps people notice and name their strongest feelings and how those feelings shape close interactions. It is often used when people want to change how they respond in important relationships or reduce painful emotional loops.Attachment-Based Therapy looks at early bonds and current relationship patterns to explain why certain triggers feel so intense. It can help people learn new ways of relating and build more dependable emotional responses to stress and loss.
Client-Centered Therapy centers the person’s experience and pace. The therapist listens carefully and follows the client’s lead, offering reflection and support rather than directing every step.
Finding the right approach is part of the work. Sasha-Gaye will discuss these methods with clients and decide together which fits a person’s goals, needs, and preferences. That collaborative process helps tailor sessions to what matters most to each person.
Online therapy brings practical advantages. Video calls allow longer face-to-face conversations, phone sessions suit people with limited bandwidth or who prefer not to be on camera, and live chat or text-based messaging can fit quick check-ins or flexible schedules. These options make it easier to keep therapy consistent around work, caregiving, or travel while still focusing on emotional change.
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Questions people ask
What kinds of problems does Sasha-Gaye help with?
She supports people with stress, anxiety, relationship struggles, trauma and abuse, self-esteem, career issues, sleep and eating concerns, parenting strain, and mood conditions such as depression and bipolar.
What is her therapy style like?
Her style is collaborative and straightforward. Sessions focus on naming emotions, spotting patterns, and practicing small changes between meetings.
How much experience does she have?
Sasha-Gaye has ten years of professional experience working in mental health settings and with individual clients.
What are her credentials and location?
She is a New York licensed mental health counselor (LMHC) based in New York.
Which languages are supported and can she see international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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