Thea Cristwell-Butler, LPC, LMHC

Texas · 14 years in practice

Thea Cristwell-Butler is a licensed professional counselor and licensed mental health counselor with 14 years of experience.

License and registration

LPC, Texas: 83857 · expires March 2028
LMHC, Florida: MH10540 · expires March 2027
NPI: 1891964474 · national provider identifier
Years in practice: 14
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Thea

Thea Cristwell-Butler is a licensed professional counselor and licensed mental health counselor with 14 years of experience. She holds a Master of Arts in Professional Counseling and is pursuing a doctoral degree in Community Care and Counseling. Thea works from a person-centered stance and blends several approaches to help people facing stress, anxiety, grief, depression, and life transitions.

Clients will find a calm, straightforward style in sessions. Thea listens for the problems that matter most and helps people name feelings and make small changes that fit their daily life.

Background and approach

She uses practical tools from cognitive behavioral work, mindfulness, and emotionally-focused approaches to address emotional patterns and behavior. Her background includes many years in nonprofit agencies, schools, and community programs. That experience shaped a flexible way of working with different life stages and challenges.

Thea often helps people cope with parenting strain, family conflict, relationship and intimacy issues, and problems linked to trauma or abuse. She also supports people dealing with anger, low self-esteem, ADHD-related concerns, career stress, and big life changes. Sessions can focus on communication skills, setting boundaries, or managing intense emotions.

Thea aims to make therapy practical and usable between appointments. Therapy sessions include a mix of talk, skill practice, and guided reflection. Progress is reviewed along the way so goals stay relevant.

Thea works with people in Texas and conducts sessions in English.

Focus areas and approaches

Everything Thea lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Grief
Parenting issues
Depression
Relationship issues
Trauma and abuse
Intimacy-related issues
Anger management
Self esteem
Career difficulties
Coping with life changes
ADHD
Abandonment
Avoidant personality
Blended family issues
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Mood disorders
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Women's issues
Workplace issues
Young adult issues

Approaches Thea names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Thea commonly uses Emotionally-Focused Therapy to help people understand and shift the emotional patterns that affect relationships and closeness. EFT focuses on naming feelings, tracing interaction cycles, and trying new emotional responses to improve connection and reduce conflict.

She also draws on Acceptance and Commitment Therapy, which teaches how to notice unhelpful thoughts and commit to actions that match personal values. ACT can be useful for anxiety, stress, and navigating life changes. Client-Centered Therapy is part of her approach too, offering a supportive, nonjudgmental space where people lead the pace and topics of work.

Finding the right approach is part of the first sessions. Thea will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they choose techniques that fit the individual’s needs, and this plan can change as therapy progresses.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when that helps. Phone sessions work well when bandwidth is limited or a camera is unwanted. Live chat and text-based messaging are useful for check-ins, brief skill practice, or scheduling around a busy day. These options make it easier to fit therapy into work, school, or parenting routines while using the same clinical approaches as in person.

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Questions people ask

What kinds of concerns does Thea address?

She helps people with stress, anxiety, depression, grief, trauma and abuse, parenting strain, relationship and intimacy issues, anger, self-esteem, ADHD-related concerns, and career or life transitions.

How would you describe her therapeutic style?

Thea combines emotionally-focused work with cognitive behavioral tools and client-centered care, using mindfulness and acceptance strategies to help people notice patterns and try new behaviors.

What is her clinical background?

She has 14 years of experience and has worked in nonprofit agencies, school settings, and community programs, supporting individuals across various life stages.

What credentials does she hold and where is she based?

Thea holds LPC and LMHC credentials and practices in Texas.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients.

What session formats are offered?

Sessions can take place via video calls, phone sessions, live chat, or through text-based messaging.

How are fees handled and how do I begin?

Costs vary by location and therapist availability and use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

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