Adam Williams, LMHC
Florida · 11 years in practice
Adam Williams is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, trauma, relationship struggles, parenting strain, and challenges like ADHD or addiction.
License and registration
- LMHC, Florida
- MH14481 · expires March 2027
- NPI
- 1366990186 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Adam
Adam Williams is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, depression, trauma, relationship struggles, parenting strain, and challenges like ADHD or addiction. He offers a calm, direct style that aims to reduce needless suffering and improve daily functioning.
Adam uses practical tools to help people feel more effective in their roles at work and at home. He takes an integrative approach that draws on Emotionally-Focused Therapy, Acceptance and Commitment Therapy, attachment-based work, client-centered methods, and cognitive behavioral techniques.
Background and approach
Sessions focus on clear goals, learning concrete skills, and understanding patterns that keep problems going. He emphasizes building a strong working relationship and uses straightforward feedback to guide the process. Adam has 11 years of clinical experience and has led anger-management groups in community and clinical settings.
His background includes work with survivors of sexual assault and training that includes acceptance and commitment methods. He highlights strengths in helping people manage anger, stress, and symptoms of ADHD. In conversation he aims to be personal and genuine, often using controlled humor to ease tension and make ideas memorable.
Expect a respectful, warm tone and a focus on what you want to change. Sessions are practical and goal-oriented, with space to tell your story and be heard. He offers appointments in Florida and conducts sessions in English.
For many people his combination of emotion-focused work and skills-based strategies helps them move through painful moments and toward clearer next steps.
Focus areas and approaches
Everything Adam lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Anger management
- ADHD
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Adam names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and practical approaches for online care
Emotionally-Focused Therapy helps people spot and shift core emotional patterns that drive conflict and distance. It focuses on feelings and connection, which can help with relationship tension, attachment concerns, and intimacy-related issues. Acceptance and Commitment Therapy (ACT) teaches simple acceptance skills and values-guided action to reduce struggle with painful thoughts and feelings and support meaningful behavior change. Attachment-Based Therapy looks at how early bonds shape current reactions and helps people develop more supported ways of relating and managing stress.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they tailor techniques from emotion-focused, ACT, and attachment work to create a plan that fits the person’s life and aims.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversation and nonverbal cues. Phone calls can work when bandwidth is limited or for brief check-ins. Live chat and text messaging allow shorter, on-the-go check-ins and ongoing support between sessions. These options help people fit therapy into busy schedules, manage transportation limits, and keep regular contact with a licensed professional.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Adam work with?
He supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting strain, ADHD, addictions, grief, bipolar symptoms, anger, and related concerns.
What is Adam's therapeutic style like?
His style is warm, direct, and focused on building a strong working relationship. He uses plain language, occasional controlled humor, and practical tasks to help clients make changes.
How much experience does he have?
He has 11 years of clinical experience and has led anger-management groups in both community and clinical settings.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. He does not accept international clients at this time.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Adam?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us