Allison Eddy, LPC
Oklahoma · 16 years in practice
Allison Eddy is a Licensed Professional Counselor (LPC) based in Oklahoma.
License and registration
- LPC, Oklahoma
- LPC04677 · expires June 2026
- NPI
- 1457663759 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Allison
Allison Eddy is a Licensed Professional Counselor (LPC) based in Oklahoma. She brings 16 years of experience to sessions and focuses on helping people manage stress, anxiety, depression, trauma, and attention concerns. Her approach centers on listening closely and helping clients find practical steps toward change.
Allison uses Emotionally-Focused Therapy alongside client-centered and cognitive behavioral ideas to help people notice and shift emotional patterns. She works in straightforward language and aims to make sessions feel like a calm place to sort through what matters most.
Background and approach
She also uses solution-focused and trauma-informed methods when those fit a person’s goals. Her background includes experience with grief, sleep problems, parenting strain, career concerns, and compassion fatigue. Allison also supports people dealing with relationship and family-of-origin issues, codependency, forgiveness, and the emotional effects of domestic violence or separation.
She pays attention to how attachment and body image issues can affect daily life. Allison holds a bachelor of science and a master of arts from Oral Roberts University, and she has worked with people impacted by neglect and abuse. She approaches each person as the expert in their life and offers guidance to help them move toward their goals.
Sessions are offered in English and are available by video call, phone, live chat, or text messaging. Allison emphasizes collaboration and clear next steps so people leave a session with something they can try between meetings.
Focus areas and approaches
Everything Allison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Allison names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and practical therapy online
Allison works with Emotionally-Focused Therapy (EFT) to help people identify core feelings and change interaction patterns that keep them stuck. EFT can be useful when strong emotions and repeated reactions get in the way of feeling connected or calm.She also uses Client-Centered Therapy, which means sessions focus on the person's experience and goals while the therapist listens, reflects, and supports without judgment. Cognitive Behavioral Therapy (CBT) is part of her approach too, offering concrete tools to spot unhelpful thoughts and try new behaviors for mood and anxiety concerns.
Finding the right approach is a collaborative process. Allison will talk with each person about their goals, try different strategies, and adjust the plan as needed so it fits their needs and preferences.
Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit a break at work. Live chat or text sessions can be shorter check-ins or ongoing support between longer appointments. These options give flexibility to fit therapy into busy lives.
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Questions people ask
What concerns does Allison commonly address?
She helps with stress, anxiety, depression, trauma and abuse, ADHD, grief, sleep problems, parenting strain, anger, career changes, and compassion fatigue among other issues.
What is Allison's therapeutic style like?
Her style is client-centered and collaborative, blending Emotionally-Focused Therapy with CBT and solution-focused techniques to help people notice emotions and try practical changes.
How much clinical experience does she have?
Allison has 16 years of experience as a Licensed Professional Counselor practicing in Oklahoma.
Where is she located and licensed?
She is licensed as an LPC in Oklahoma and conducts her practice from that state.
Which language are sessions offered in?
Sessions are offered in English; international clients are not currently accepted.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are session costs handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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