Allison Peck, LCSW
New York · 6 years in practice
Allison Peck is a licensed clinical social worker who focuses on helping adults manage stress, anxiety, and relationship concerns.
License and registration
- LCSW, New York
- 095977 · expires July 2026
- NPI
- 1154979821 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Allison
Allison Peck is a licensed clinical social worker who focuses on helping adults manage stress, anxiety, and relationship concerns. She uses Emotionally-Focused Therapy as part of an integrative approach that aims to reduce distress and improve connection. Allison brings six years of clinical practice and a background in business and mindfulness to her work.
She helps people facing life transitions, parenting stresses, and career decisions. Sessions often include clear tools and communication skills that clients can use between meetings.
Background and approach
Allison emphasizes practical steps and growing self-compassion rather than abstract theory. Her training includes a Master of Social Work from New York University and a Master of Arts in General Psychology from The New School, where she focused on neuroscience and attachment theory. That combination informs a focus on how emotions, relationships, and the body interact.
Allison blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy, attachment-based ideas, cognitive-behavioral techniques, and client-centered conversation. She offers mindfulness-based tools and DBT-derived skills when helpful, tailoring methods to each person’s needs. Typical work in sessions includes identifying patterns that cause pain, practicing new ways to communicate, and trying small behavioral experiments.
She aims to help people gain clarity, build useful habits, and navigate relationship and career challenges with more ease. Allison works with adults and couples building their family. Her style is practical, educational, and grounded in real-world experience and thirty years of personal mindfulness practice.
Focus areas and approaches
Everything Allison lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Allison names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and skills work delivered online
Allison commonly draws on Emotionally-Focused Therapy to help people notice and change emotional patterns in relationships, focusing on how feelings shape interaction and closeness. She also uses Acceptance and Commitment Therapy to help people clarify values and take action even when emotions feel difficult. Attachment-Based Therapy informs her attention to how early bonds affect current relationships and trust.Choosing the right approach is a collaborative process. Allison works with each person to identify goals, try approaches, and adjust methods over time so treatment fits their needs and preferences. She explains options and checks in about what feels most helpful during sessions.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video lets people work face to face when interaction matters, phone can be easier when bandwidth or camera use is limited, chat or text messaging supports shorter check-ins and written reflections, and all formats make it easier to fit therapy around work and family commitments.
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Questions people ask
What concerns does Allison commonly address?
She works with stress, anxiety, intimacy-related issues, parenting challenges, career questions, and coaching needs, plus additional areas like attachment issues and communication problems.
How would you describe her therapeutic style?
Her style is integrative and practical, blending Emotionally-Focused Therapy with ACT, CBT, attachment-based ideas, client-centered conversation, and mindfulness tools.
What is her professional background?
Allison has six years of clinical experience and a background that includes business and a long personal mindfulness practice, which she brings into sessions.
What credentials and location are listed?
She is an LCSW licensed in New York and practices from New York.
Which languages are supported and can international clients book?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available for meetings?
Sessions can be conducted as video calls, phone sessions, live chat, or via text-based messaging.
How are costs handled for therapy?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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