Anna Zakrocka, LPC
Texas · 10 years in practice
Anna Zakrocka is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience.
License and registration
- LPC, Texas
- 74071 · expires April 2027
- NPI
- 1457986861 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anna
Anna Zakrocka is a Licensed Professional Counselor (LPC) based in Texas with ten years of clinical experience. She combines practical therapy and a whole-person outlook to help people manage stress, anxiety, depression, and relationship concerns. Her work is straightforward and goal-focused, aimed at helping people find clearer ways to cope and move forward.
She draws on Emotionally-Focused Therapy, Cognitive Behavioral Therapy, and client-centered methods when shaping sessions. That means conversations are guided by emotions, thought patterns, and the client's own goals.
Background and approach
Mindfulness and motivational interviewing are also part of her approach when they fit a person's needs. Anna’s background includes a Master of Arts in Professional Counseling and a Master of Science in Exercise Physiology, along with a PhD in Holistic Health completed in 2023.
She blends mental health knowledge with an interest in physical wellbeing to support recovery from trauma, eating and sleep difficulties, and stress-related problems. Sessions often focus on practical steps people can try between meetings. She helps people work through attachment and abandonment concerns, body image and identity questions, impulse and addiction challenges, and issues around intimacy and alternative sexual cultures.
Conversations aim to be direct, respectful, and tailored to each person’s situation. People who choose Anna can expect a collaborative, down-to-earth style. She works with adults and adolescents on common life struggles and complex co-occurring concerns, helping them build coping skills and clearer next steps.
Focus areas and approaches
Everything Anna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Commitment issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anna names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Anna often uses Emotionally-Focused Therapy to help people identify and work with the feelings that drive relationship and attachment patterns. EFT emphasizes understanding emotional responses and changing how people connect or react in close relationships. Client-Centered Therapy is also part of her practice and focuses on listening, acceptance, and following the client’s priorities to build trust and clarity. Cognitive Behavioral Therapy (CBT) provides practical tools to spot unhelpful thoughts and try new behaviors to reduce anxiety, manage depression, and improve daily routines.Choosing the right approach is a team effort. She will discuss goals, preferences, and what feels most useful, then adjust methods as needed. That collaborative planning makes it easier to try different strategies and track what helps over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit busy lives. Video lets people read facial cues and work more deeply, phone can be simpler when bandwidth is low, live chat suits short check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, family, or school schedules while keeping consistent momentum.
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Questions people ask
What concerns does Anna commonly address?
She works with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, eating and sleeping problems, parenting strain, ADHD, and related concerns like body image and attachment.
How would you describe her therapeutic style?
Her style blends Emotionally-Focused Therapy, Cognitive Behavioral Therapy, and client-centered work. Sessions are collaborative and focus on emotions, thought patterns, and practical steps.
What is her professional background?
She has ten years of experience and holds a Master of Arts in Professional Counseling, a Master of Science in Exercise Physiology, and a PhD in Holistic Health completed in 2023.
Where is she located and licensed?
She is based in Texas and holds the LPC credential in Texas.
Which languages are supported and can international clients connect?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do costs and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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