Eyanna Horton, LPC

Virginia · 3 years in practice

Eyanna Horton is a Licensed Professional Counselor (LPC) in Virginia who focuses on Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches.

License and registration

LPC, Virginia: 0701015781 · expires June 2027
NPI: 1124985478 · national provider identifier
Years in practice: 3
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Eyanna

Eyanna Horton is a Licensed Professional Counselor (LPC) in Virginia who focuses on Emotionally-Focused Therapy alongside client-centered and cognitive behavioral approaches. She builds a calm, supportive space for people dealing with depression, anxiety, trauma, and major life changes. Her style is warm and straightforward, aimed at helping clients feel heard and understood from the start.

She pays attention to how early relationships and attachment shape current feelings and reactions. That perspective helps when clients face abandonment, attachment issues, or family of origin concerns.

Background and approach

Sessions often look at patterns that show up in close relationships and daily life. Practical tools are part of the work. Eyanna uses cognitive behavioral techniques to challenge unhelpful thoughts and mindfulness practices to reduce stress and ground attention.

Solution-focused steps are added to set small, achievable goals between sessions. She also supports people navigating body image, codependency, caregiver stress, and identity questions related to sexuality and alternative sex culture. Eyanna recognizes how discrimination and workplace pressures can affect mental health, and she addresses those concerns directly in conversation.

Therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Eyanna has three years of clinical experience and holds a Virginia LPC credential. Sessions take place with attention to each person’s pace and priorities.

Focus areas and approaches

Everything Eyanna lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Control issues
Coping with natural or human-caused disaster
Dependent personality
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Intellectual disability
Isolation / loneliness
Money and financial issues
Multicultural concerns
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Eyanna names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic methods translate to online care

Eyanna uses Emotionally-Focused Therapy to help people notice and change the emotional patterns that keep them stuck. EFT focuses on feelings and interactions to build stronger, more supported ways of relating to oneself and others. She also draws on Client-Centered Therapy, which centers the client's experience and encourages self-directed growth through empathetic listening and reflection.

She combines those approaches with Cognitive Behavioral Therapy when clients want specific tools for changing negative thoughts and behaviors. CBT provides clear steps to test beliefs and practice new responses between sessions. Finding the right mix is a collaborative process - Eyanna works with each person to choose methods that match their needs, goals, and comfort level rather than using a one-size-fits-all plan.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which let people fit therapy into busy schedules. Video works well when visual cues help the conversation. Phone calls use less bandwidth and can be easier on a packed day. Live chat and text are useful for shorter check-ins or when writing feels more natural. These options aim to make regular work on emotions and coping strategies more flexible and accessible.

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Questions people ask

What kinds of concerns does Eyanna address?

She helps people managing stress, anxiety, depression, trauma, and major life transitions, plus issues like self-esteem and coping with change.

What is her general therapy style?

Her approach is warm and direct, combining Emotionally-Focused Therapy with client-centered listening and practical techniques to make change manageable.

How much experience does she have?

Eyanna has three years of clinical experience working with a range of emotional and relational concerns.

Where is she licensed and based?

She is a Licensed Professional Counselor with a Virginia LPC credential and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English only, and international clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

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