Janna Fennell, LPC, LPCC
Minnesota · 10 years in practice
Janna Fennell, LPC, LPCC welcomes people who are ready to make real changes.
License and registration
- LPCC, Minnesota
- 2490 · expires April 2026
- LPC, Virginia
- 0701013160 · expires June 2026
- NPI
- 1790309235 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Janna
Janna Fennell, LPC, LPCC welcomes people who are ready to make real changes. She speaks plainly and asks direct questions so clients can stop self-sabotaging. Janna expects active effort and attendance, and she offers practical tools to use between sessions.
She draws on ten years of counseling experience in schools, independent practice, and online work. Janna uses Cognitive Behavioral Therapy along with emotionally-focused and attachment-aware approaches to help with mood, anxiety, and relationship patterns.
Background and approach
She also blends mindfulness, breathwork, and progressive muscle relaxation into sessions when helpful. Janna describes her style as direct but compassionate. She will give honest feedback and invite clients to shape the work.
Sessions emphasize skills practice, noticing patterns, and trying new behaviors in everyday life. Clients often come for stress, anxiety, depression, grief, sleep problems, addiction concerns, career strain, or relationship and family conflicts. Janna also helps with attachment wounds, abandonment fears, body image, caregiver stress, codependency, and challenges around commitment and communication.
She holds a Master of Arts in Counseling from Bethel University and a Bachelor of Arts from Dartmouth College. Janna is licensed as a Licensed Professional Counselor in Virginia and a Licensed Professional Clinical Counselor in Minnesota. She offers therapy in English and is available to work with international clients.
Getting started involves selecting the Start Therapy button and completing a short matching questionnaire. Sessions use a subscription that can be canceled at any time, and scheduling is arranged based on therapist availability.
Focus areas and approaches
Everything Janna lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Career difficulties
- Depression
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Janna names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online sessions
Emotionally-Focused Therapy helps people notice and name emotions, and then use those feelings to create safer, more connected patterns. This approach is useful for working through strong emotions tied to relationships and attachment wounds.Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking committed action even when difficult thoughts or feelings appear. It is often helpful for anxiety, depression, and life transitions where motivation and direction feel unclear.
Attachment-Based Therapy looks at early relationship patterns to understand how they shape current behavior and expectations. It can help people who struggle with fear of abandonment, codependency, or repeating dysfunctional relationship cycles.
Finding the right approach is part of the work. Janna treats therapy as a collaborative process and will help clients pick or blend methods based on their goals and preferences. She invites feedback and adjusts strategies as needed so the plan fits real life.
Online therapy offers flexible ways to meet. Video calls let people work face to face and use visual cues. Phone sessions can fit a break at work or be chosen when bandwidth is limited. Live chat and text messaging provide shorter check-ins and ongoing support between longer sessions. These options make it easier to fit therapy into busy routines and to try methods that translate into daily life.
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Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, grief, sleep problems, addictions, and many relationship and family issues. Additional focuses include attachment wounds, body image, codependency, and caregiver stress.
What is her therapeutic style?
Her approach is direct and collaborative. She offers honest feedback, practical tools, and asks clients to try skills between sessions.
What kind of experience does she bring?
She has ten years of experience working in schools, independent practice, and online settings, supporting teens and young adults as well as a range of other clients.
What credentials and location are listed?
She holds a Master of Arts in Counseling and a Bachelor of Arts, and is licensed as an LPC in Virginia and an LPCC in Minnesota.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone, live chat, or text-based messaging to match different needs and schedules.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time; cost varies with location and therapist availability.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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