Julie Knight, LPCC, LPC

Oklahoma · 30 years in practice

Julie Knight is a Licensed Professional Counselor (LPCC) and Licensed Professional Counselor (LPC) with three decades of experience in mental health.

License and registration

LPC, Oklahoma: 2847 · expires June 2026
LPCC, California: 15680 · expires January 2028
NPI: 1659406999 · national provider identifier
Years in practice: 30
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Julie

Julie Knight is a Licensed Professional Counselor (LPCC) and Licensed Professional Counselor (LPC) with three decades of experience in mental health. She focuses on helping people manage stress, anxiety, depression, grief, trauma, and life changes. Julie also supports people navigating LGBTQ concerns, self-esteem struggles, intimacy and relationship questions, parenting strain, and career or purpose issues.

Her style is practical and person-centered. Sessions aim to build insight about patterns, strengthen coping skills, and set reachable goals.

Background and approach

Julie blends clear talk with concrete tools so people can use what they learn between sessions. Julie has worked across inpatient psychiatric units, crisis response programs, and outpatient settings. That range gives her experience with mood disorders, trauma, and complex life transitions.

She also has a long-standing interest in supporting highly sensitive people and those who are neurodivergent, helping them understand and honor their traits. She uses a mix of approaches to match the person in front of her, including Emotionally-Focused Therapy, Acceptance and Commitment Therapy, attachment-based ideas, client-centered methods, and cognitive behavioral techniques.

These inform how she helps people notice emotions, change unhelpful patterns, and build new ways of relating to themselves and others. Julie works in California and offers sessions using video calls, phone, live chat, or text-based messaging. She aims to help people make steady, practical progress toward clearer feelings, better communication, and more satisfying daily life.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Self esteem
Depression
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Caregiver issues and stress
Family of origin issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Julie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online work

Emotionally-Focused Therapy (EFT) centers on identifying and shifting emotional patterns that keep people stuck. Online sessions using EFT help clients notice core feelings and try new ways of responding in relationships and day-to-day life.

Acceptance and Commitment Therapy (ACT) teaches people to notice thoughts and feelings without getting ruled by them, and to take action toward valued life directions. In remote sessions ACT exercises, values clarification, and behavioral experiments can be practiced and reviewed between meetings.

Attachment-Based approaches focus on how early relationship patterns shape current ways of connecting and reacting. These ideas can guide conversations about closeness, boundaries, and repair, helping clients shift long-standing interaction habits even when working remotely.

Finding the right approach is collaborative. Julie will listen to your goals and preferences, explain different ways of working, and adapt techniques to what feels most useful. Together you’ll decide which methods to try and how to pace work over time.

Online therapy offers flexibility for busy lives. Video calls let people read facial cues and practice new communication in real time. Phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging allow shorter check-ins, journaling-style reflection, or ongoing support between appointments. These options make it simpler to fit therapy into a workday, caregiving schedule, or other commitments while keeping the focus on progress and practical steps.

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Questions people ask

What concerns does Julie commonly address?

She supports people with stress, anxiety, depression, grief, trauma, relationship and intimacy concerns, parenting strain, career questions, and LGBTQ issues, among other areas.

How would you describe Julie's therapeutic style?

Her approach is person-centered, strengths-based, and goal-oriented, combining insight work with practical skills to help people make changes between sessions.

What is Julie's professional background?

Julie has 30 years in the mental health field, including work on inpatient psychiatric units and in crisis response programs, as well as outpatient therapy settings.

Which credentials and region apply to this therapist?

She holds LPCC and LPC credentials and practices in California.

In what language are sessions offered?

Sessions are offered in English and international clients are not currently accepted.

What session formats are available?

Julie offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with Julie?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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