Julie Wilson, LMFT
California · 10 years in practice
Julie Wilson is a licensed marriage and family therapist with ten years of experience helping people manage stress, anxiety, trauma, relationship struggles, and issues around self-esteem and intimacy.
License and registration
- LMFT, California
- 124499 · expires February 2027
- NPI
- 1407369218 · national provider identifier
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Julie
Julie Wilson is a licensed marriage and family therapist with ten years of experience helping people manage stress, anxiety, trauma, relationship struggles, and issues around self-esteem and intimacy. She works with concerns like grief, addictions, eating and sleeping problems, parenting strain, ADHD, and identity questions in the LGBT community.
Julie aims to make therapy practical and approachable for people who feel stuck or overwhelmed. Her style is warm and down-to-earth.
Background and approach
She uses a relational approach that pays attention to feelings, attachment patterns, and the parts of a person that pull in different directions. Sessions often include mindfulness and gentle exploration of deeper life questions alongside concrete coping skills. Julie draws on Emotionally-Focused Therapy to help people notice and name emotions and to shift patterns that get in the way of connection.
She also uses attachment-based ideas to look at how early relationships influence current reactions. Client-centered methods shape sessions so the client’s priorities guide the work. She trained at the graduate level and holds two master’s degrees, one in East-West psychology and one in counseling psychology.
Her California LMFT credential is listed as LMFT. Julie adapts therapy to each person’s situation and goals, blending practical tools with room for deeper reflection. People can expect a safe, nonjudgmental space where difficult feelings are taken seriously and skills are taught in everyday language.
Julie aims to help clients build clearer emotional awareness and steadier ways of coping.
Focus areas and approaches
Everything Julie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Self esteem
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Post-traumatic stress
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Approaches Julie names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused and attachment work online
Julie often uses Emotionally-Focused Therapy to help people identify, name, and shift painful emotional patterns. EFT focuses on emotions as a guide to what matters to you and can help with relationship distress, intimacy concerns, and strong personal reactions.She also uses attachment-based ideas to look at how early bonding patterns affect current feelings and behavior. That approach can help people understand patterns like fear of abandonment, codependency, or trouble trusting others. Client-centered ways of working make sure sessions follow the client’s priorities and pace.
Finding the right approach is part of the work. She will collaborate with clients to choose methods that match their goals, needs, and comfort level. This means trying things, checking how they feel, and adjusting as progress is made.
Online therapy makes these approaches more flexible. Video calls let people read facial cues and engage in deeper emotional work. Phone sessions can be easier on low-bandwidth days or when video feels too much. Live chat and text-based messaging are useful for quick check-ins, skill practice, or brief support between sessions. These options help people fit therapy into busy schedules and different daily routines.
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Questions people ask
What kinds of problems does Julie help with?
She supports people facing stress, anxiety, trauma and abuse, relationship and intimacy issues, grief, addictions, sleep and eating concerns, parenting strain, bipolar and ADHD related challenges, and many related struggles.
What is her therapy style like?
Her style is warm, down-to-earth, and relational. Sessions mix emotional exploration with practical coping strategies and some mindfulness exercises.
How much experience does she bring?
She has ten years of clinical experience working with a broad range of emotional and behavioral concerns.
What are her credentials and where is she based?
She holds an LMFT credential in California and has two master’s degrees, one in East-West psychology and one in counseling psychology.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats can therapy take place?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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