Kate Reeve, BACP
9 years in practice
Kate Reeve is a counsellor who helps people who feel overwhelmed by anxiety, depression, grief, trauma, or struggles with self‑esteem.
License and registration
- BACP
- 322836 · expires May 2026
- Years in practice
- 9
- Languages
- English, Polish
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Kate
Kate Reeve is a counsellor who helps people who feel overwhelmed by anxiety, depression, grief, trauma, or struggles with self‑esteem. She supports those coping with stress, addictions, relationship or family tensions, sleep and eating issues, and the daily strain of parenting and work. She offers a calm and practical presence for people who feel stuck or unseen.
Kate uses approaches that focus on emotions and relationships alongside practical tools. Sessions aim to identify what gets in the way of using strengths, and to build small changes that make life more manageable.
Background and approach
Conversations are straightforward and paced to each person’s needs. She draws on nine years of experience working with trauma, PTSD, complex trauma, and domestic violence concerns. Her background also includes work with neurodivergent people and a range of attachment and abandonment issues.
Those areas shape how she listens and how she plans therapy. Kate is a member of the British Association for Counselling and Psychotherapy, listed as BACP. She sees people in the United Kingdom and works with clients internationally.
Sessions are offered in English and Polish. Her style is warm and accepting while remaining focused on practical change. People can expect a mix of emotion‑focused reflection and simple, structured techniques to try between sessions.
The aim is clearer understanding and steady progress toward the life a person wants.
Focus areas and approaches
Everything Kate lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kate names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and action online
Kate uses Emotionally‑Focused Therapy to help people understand and reframe important feelings and attachment needs; this approach supports people who struggle with relationship pain, abandonment fears or repetitive emotional cycles. Acceptance and Commitment Therapy (ACT) is used to help people notice unhelpful thoughts and commit to values‑based action, which is useful for anxiety, low mood and coping with life changes. Attachment‑Based Therapy informs how she looks at early patterns and current relationship dynamics to help people feel more supported and connected.Finding the right approach is part of the work. The therapist collaborates with each person to choose which methods fit their goals and preferences. Sessions can blend emotion‑focused exploration with ACT exercises or attachment‑informed reflection depending on what helps most.
Online therapy offers practical flexibility. Video calls work well for deeper emotional work and face‑to‑face feeling. Phone sessions are useful when camera use is difficult or bandwidth is limited. Live chat and text messaging suit shorter check‑ins or ongoing support between sessions. These options make it easier to fit therapy around work, family and busy lives while keeping continuity of care.
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Questions people ask
What concerns does this counsellor help with?
She supports people with stress, anxiety, depression, trauma and abuse, grief, low self‑esteem, addictions, relationship and family tensions, eating and sleeping problems, parenting strain and career stress.
How would you describe the therapeutic style?
The style mixes emotional exploration with practical techniques. Sessions are calm, paced to you, and focused on clear, achievable changes.
What experience does she bring?
She has nine years of experience working with trauma, PTSD and CPTSD, domestic violence issues and neurodivergent clients, among other concerns.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish, and she is available to work with international clients.
What session formats are offered?
People can meet by video calls, phone sessions, live chat or text‑based messaging depending on preference.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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