Kayra Dick, NCPS
6 years in practice
Kayra Dick is a counsellor with six years of experience who creates a calm, non-judgemental space for people to talk about what matters to them.
License and registration
- NCPS
- NCS23-05751 · expires December 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Kayra
Kayra Dick is a counsellor with six years of experience who creates a calm, non-judgemental space for people to talk about what matters to them. She holds NCPS credentialing and works with adults and older adolescents aged 16 and above. Kayra aims to be a steady presence while people look for clearer ways forward.
She offers practical coping strategies for day-to-day stress and anxiety. At the same time she helps people gently look into their past to understand current patterns.
Background and approach
Sessions can blend short-term tools with deeper reflection depending on what a person needs. Her practice includes support for issues such as low self-esteem, relationship and intimacy concerns, addiction, trauma and attachment difficulties. Kayra also helps with eating and sleeping problems, parenting strain, career questions, and managing life changes.
She has worked in prisons, schools and within the NHS as well as in personal practise. That range of settings informs a flexible, down-to-earth way of working that suits different life situations. Kayra uses an integrative method that draws on approaches like Emotionally-Focused Therapy, attachment-based ideas, client-centred listening and cognitive behavioural techniques.
She adapts sessions to each person, offering practical steps or deeper exploration depending on the goal. People who choose Kayra can expect to be listened to without judgement and to work collaboratively toward clearer thinking, emotional regulation and more reliable patterns in relationships and daily life.
Focus areas and approaches
Everything Kayra lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Self esteem
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kayra names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach, attachment and online therapy
Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and the patterns they create in relationships. It is often used when emotional connection or recurring relational cycles feel stuck and people want clearer ways to respond.Attachment-Based Therapy looks at how early bonds shape present behaviour and expectations. It can help people understand why they react strongly in close relationships and learn new ways to feel safer and more connected.
Client-Centred Therapy centres on the person’s own goals, offering empathic listening and acceptance so someone can find their own solutions. This approach suits people who want to be heard while they figure out what matters most to them.
Working out which approach fits best is a collaborative process. The therapist will talk through goals, try methods that match those goals, and adjust the plan as progress is made. Clients often use a mix of techniques for practical coping and deeper insight.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat and text-based messaging. Video works well for face-to-face conversation, phone can be simpler when bandwidth is limited, live chat and text let someone check in between sessions or fit therapy into a busy day. These options make it easier to keep therapy consistent around work, family and other commitments.
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Questions people ask
What kinds of concerns does Kayra help with?
She supports people with stress, anxiety, addictions, relationship and intimacy-related concerns, trauma and attachment issues, self-esteem and eating or sleeping problems.
How would you describe her therapeutic style?
Her style is calm and non-judgemental with a mix of practical coping strategies and deeper exploration when useful.
What is her professional background?
Kayra has six years of experience and has worked in prisons, schools and within the NHS alongside personal practise.
What credentials and location are listed for Kayra?
She holds NCPS and is based in the United Kingdom.
Which languages are supported and can international clients access sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What are the first steps to start working with Kayra?
Press the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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