Lennox(Lenny) Roberts-Flanders, BACP
6 years in practice
Lennox (Lenny) Roberts-Flanders offers calm, straightforward support for people feeling overwhelmed by stress, anxiety or life changes.
License and registration
- BACP
- 384683 · expires December 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Lennox(Lenny)
Lennox (Lenny) Roberts-Flanders offers calm, straightforward support for people feeling overwhelmed by stress, anxiety or life changes. She focuses on helping individuals build confidence, manage mood shifts and cope with difficult experiences. Lenny writes plainly and listens closely so people can find practical next steps that suit their life.
She draws on six years of clinical experience and holds BACP registration with practice in the United Kingdom. Her work often addresses depression, self-esteem, compassion fatigue and trauma-related concerns.
Background and approach
Lenny also supports people dealing with eating issues, bipolar mood challenges, career stress and questions about identity and belonging. Lenny blends several ways of working so sessions fit the person who attends. She uses Emotionally-Focused Therapy to look at how feelings shape relationships with self and others.
She also uses Client-Centred methods that prioritise the person’s pace and perspective, and Cognitive Behavioural Therapy techniques to map patterns of thinking and behaviour. Her additional focus areas include attachment and abandonment issues, caregiver stress, chronic illness and disability, and communication or control problems. These areas come up alongside complex trauma, dissociation and blended-family concerns.
Sessions are offered in English and take place online by video call, phone, live chat or text messaging. Costs vary with location and therapist subscription terms. To begin, use the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
Focus areas and approaches
Everything Lennox(Lenny) lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lennox(Lenny) names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotional, client-centred and practical approaches work online
Emotionally-Focused Therapy helps people notice and name their emotions and see how those feelings shape relationships and choices. It can be useful for people struggling with attachment, loss or patterns that repeat in relationships.Client-Centred Therapy places the person’s experience at the centre of each session. The therapist follows the client’s pace, listens without judgement and helps the person find their own solutions. Cognitive Behavioural Therapy looks at how thoughts, feelings and behaviours link together and offers straightforward tools to change unhelpful patterns, which can help with anxiety and low mood.
Choosing the right approach is part of the work together. The therapist will discuss goals, try different ways of working and agree what feels most helpful. That collaborative process means methods can be adjusted as needs change.
Online therapy here uses video calls, phone sessions, live chat or text-based messaging so conversations can fit around work, family and other commitments. Video lets people use visual cues and longer talks, phone calls can require less bandwidth, while chat or messaging can be useful for shorter check-ins or when writing helps to clarify thoughts. These options make it easier to keep continuity of care and to find a format that matches day-to-day life.
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Questions people ask
What kinds of problems can I bring to therapy?
Lenny works with a broad range of concerns including stress, anxiety, low self-esteem, depression and coping with life changes. She also supports people with trauma, eating issues, compassion fatigue and career worries.
How would you describe the way she works?
Her style combines Emotionally-Focused Therapy, Client-Centred approaches and Cognitive Behavioural Therapy techniques. Sessions aim to explore feelings, honour the person’s pace and map unhelpful thinking patterns.
What experience does this counsellor have?
She has six years of clinical experience and three decades of wider frontline mental health work. That background informs a trauma-aware and practical way of supporting people.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Can I have sessions in another language or from overseas?
Sessions are offered in English. She is not currently taking international clients.
Which session formats does she offer?
Therapy is available by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How much will sessions cost?
Costs vary with location and therapist subscription terms; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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