Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Mayra Dominguez, LCSW

Florida · 26 years in practice

Mayra Dominguez is a licensed clinical social worker with 26 years of experience helping people manage stress, anxiety, depression, and life transitions.

License and registration

LCSW, Florida
SW8342 · expires March 2027
LCSW, Arizona
LCSW-21297 · expires February 2027
NPI
1538173208 · national provider identifier
Years in practice
26
Languages
English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Mayra

Mayra Dominguez is a licensed clinical social worker with 26 years of experience helping people manage stress, anxiety, depression, and life transitions. She works in Florida and offers services in both English and Spanish. Her practice focuses on everyday problems like sleep trouble, low self-esteem, career changes, grief, and struggles with addiction.

She uses Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, client-centered work, and mindfulness.

Background and approach

Sessions are conversational and focused on what matters most to the person in front of her. Mayra aims to help people name their emotions, sharpen communication, and make clearer decisions about relationships and work. Her style emphasizes cultural sensitivity and practical skills.

She draws on a multicultural background to meet each person where they are. This means paying attention to values, family patterns, and everyday stressors that shape how someone feels and copes. Mayra supports people dealing with caregiver stress, chronic illness, body image, commitment and attachment concerns, blended family issues, and substance use.

She also offers coaching for career questions and help with anger or communication problems. Work typically combines short-term tools with deeper emotional work when needed. Sessions can be done by video, phone, live chat, or text-based messaging.

The subscription-based format lets people schedule work around life demands and cancel when needed. To begin, a short matching questionnaire is completed and appointments are scheduled based on availability.

Focus areas and approaches

Everything Mayra lists on their public professional profile, in their own terms.

Approaches Mayra names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Mayra’s Approaches Fit Online Therapy

Mayra uses Emotionally-Focused Therapy to help people identify and work through strong emotions that affect their relationships and daily life. EFT focuses on connecting feelings to needs and changing patterns that keep people stuck. Acceptance and Commitment Therapy (ACT) helps clients notice thoughts without getting stuck in them and commit to values-based actions that move them forward. ACT is useful for anxiety, low motivation, and life changes. Cognitive Behavioral Therapy (CBT) offers practical tools to change unhelpful thinking and behavior and is often used for anxiety, depression, and sleep problems.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to focus on emotions, thoughts and behaviors, or values and acceptance at any point in care.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for deeper emotional work and face-to-face conversation. Phone sessions can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging let people fit short updates or coaching into a busy day without being on camera. These options make it easier to keep therapy consistent while juggling work, family, and other commitments.

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Questions people ask

What concerns does Mayra commonly address?

She helps people with stress, anxiety, depression, self-esteem, sleep problems, addiction, grief, career transitions, and interpersonal issues.

What is her general approach in therapy?

She combines Emotionally-Focused Therapy with ACT, CBT, client-centered methods, and mindfulness to help clients understand emotions and change unhelpful patterns.

How much experience does she have?

Mayra brings 26 years of clinical experience working with a wide range of life and emotional challenges.

Where is she based and what are her credentials?

She practices in Florida and holds the credential LCSW, noted as FL LCSW and AZ LCSW.

Can I work with her in Spanish?

Yes, sessions are offered in both English and Spanish.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions priced?

Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I get started with therapy?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

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