Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist

Michelle Perkins, LCSW, LISW

Florida · 12 years in practice

Book with Michelle

Michelle Perkins meets people where they are and helps them find clearer ways forward.

License and registration

LCSW, Florida
SW17582 · expires March 2027
LISW, Ohio
I.2002123 · expires March 2026
NPI
1821462698 · national provider identifier
Years in practice
12
Languages
English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Michelle

Michelle Perkins meets people where they are and helps them find clearer ways forward. She speaks plainly about stress, anxiety, grief, addiction, relationship strain, and low self-worth. Michelle offers steady support and practical steps so clients can make day-to-day changes that feel manageable.

She uses a mix of approaches to match each person’s needs. Sessions often focus on understanding emotional patterns, building skills to handle hard feelings, and trying small behavior changes that add up.

Background and approach

Michelle draws on Emotionally-Focused Therapy alongside client-centered and cognitive-behavioral ideas to shape how she responds in the room. Michelle brings 12 years of practice as a Licensed Clinical Social Worker and a Licensed Independent Social Worker. She has worked with people facing mood concerns, trauma and abuse, addictions, parenting and family tensions, eating and sleeping problems, and major life transitions.

She also helps with attachment and abandonment worries, caregiver stress, chronic illness, and communication problems. Work with Michelle is collaborative. She listens first, helps set clear goals, and teaches tools clients can use between sessions.

That might include emotion-focused conversations, cognitive strategies to shift unhelpful thoughts, or mindfulness exercises to calm the body. Sessions are offered from Florida and conducted in English. Michelle supports a variety of concerns and offers video calls, phone sessions, live chat, and text-based messaging as options for meeting.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Approaches Michelle names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion-focused and skills-based care online

Michelle often blends Emotionally-Focused Therapy with client-centered listening and cognitive-behavioral techniques. Emotionally-Focused Therapy focuses on how emotions shape relationships and personal patterns, helping people identify and change unhelpful interaction styles. Client-centered work prioritizes the person’s experience and pace, offering empathy and support while the client leads the focus. Cognitive-Behavioral Therapy breaks down situations into thoughts, feelings, and actions, and teaches practical steps to shift unhelpful thinking and behaviors.

Choosing the best approach is part of the work together. The therapist will listen to your goals and try methods that fit your situation. That might mean leaning into emotion-focused conversations at first, then adding skills from CBT to manage symptoms. This is a collaborative process and adjustments are made as goals evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions can be useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, coaching between sessions, or people who prefer written communication. These options make therapy more flexible and easier to fit into work, family, and daily life.

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Questions people ask

What kinds of concerns can Michelle help with?

She works with stress, anxiety, depression, grief, addictions, relationship and family issues, trauma and abuse, self-esteem and intimacy concerns, sleep and eating difficulties, parenting strain, anger, bipolar disorder, ADHD, and related problems such as attachment and caregiver stress.

How would you describe her therapeutic style?

Her style is collaborative and practical. Sessions mix emotion-focused conversation with skill teaching from client-centered and cognitive-behavioral approaches.

What is her background and experience?

Michelle has 12 years of clinical experience working with individuals, couples, and family-related concerns across a range of mental health and life issues.

What credentials and region does she practice in?

She holds LCSW and LISW credentials and practices from Florida with licensure noted for Florida and Ohio as LCSW and LISW respectively.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different rhythms and needs.

How does payment and cost work?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin if I want to work together?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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