Nicola Jameson, BACP, NCPS
8 years in practice
Nicola Jameson is a counsellor and psychotherapist practising in the United Kingdom.
License and registration
- BACP
- 384619 · expires April 2025
- NCPS
- NCPS1032 · expires April 2026
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Nicola
Nicola Jameson is a counsellor and psychotherapist practising in the United Kingdom. She has eight years of professional experience and works with people facing relationship difficulties, trauma and abuse, grief and loss, and struggles with self-esteem and motivation. Nicola aims to treat everyone with respect and compassion and meets people where they are.
Her sessions are shaped around each person's needs. Nicola uses a mix of Emotionally-Focused Therapy, attachment-informed ideas and practical, skills-based approaches to help people notice patterns and try small changes.
Background and approach
She keeps language simple and focuses on what feels useful in day-to-day life. Nicola also supports people dealing with anxiety, depression, stress, addiction issues, sleep or eating difficulties, and life transitions. She pays attention to attachment and abandonment concerns and to problems that can follow traumatic experiences or relationship breakdowns.
People find it helpful that sessions move at a steady, collaborative pace. Her background includes working across varied settings with individuals from different walks of life. Nicola draws on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy tools when helpful, alongside client-centred ways of working that prioritise the person's own goals.
She explains options clearly so people can choose what fits. If you are nervous about starting, Nicola acknowledges that first step is often the hardest. She encourages a short conversation first to see if the style and practical arrangements feel right before beginning regular sessions.
Focus areas and approaches
Everything Nicola lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Stress, Anxiety
- Addictions
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Cancer
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nicola names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Nicola’s approaches translate to online therapy
Nicola draws on Emotionally-Focused Therapy to help people notice and name their emotional responses in relationships and personal life, which can make patterns clearer and easier to change. Attachment-Based Therapy helps explore how early bonds shape current reactions and close connections, offering ways to build more supported ways of relating.She also uses Client-Centred Therapy ideas, which emphasise empathic listening and following the person's own priorities in session. Nicola aims to work together with each person to choose which approach or mix of approaches will best match their needs and goals, and she checks in regularly so adjustments can be made as the work progresses.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video helps when visual cues are useful, phone can be easier if internet bandwidth is limited, and messaging provides a shorter, flexible check-in during a busy day. These options make it simpler to fit therapy around work, family life and travel while keeping the focus on steady, practical progress.
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Questions people ask
What kinds of concerns does Nicola help with?
She works with people on relationships, trauma and abuse, grief, self-esteem, career stress, anxiety, addictions, family issues, eating and sleeping problems, anger and depression among other concerns.
How would you describe her therapy style?
Her style blends Emotionally-Focused Therapy, attachment-informed thinking and practical skills from CBT and DBT. Sessions are collaborative and focused on what helps day to day.
What is her experience and background?
She has eight years of professional experience working as a counsellor and psychotherapist in varied settings, helping people with complex emotional and relational issues.
What credentials and location are listed?
She holds BACP and NCPS and practises in the United Kingdom.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Nicola accepts international clients.
Which session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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