Rohan Holt, AASW
27 years in practice
Rohan Holt is an experienced counsellor who helps people manage stress, anxiety, relationship difficulties, trauma and abuse, and anger.
License and registration
- AASW
- 437754 · expires June 2026
- Years in practice
- 27
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Rohan
Rohan Holt is an experienced counsellor who helps people manage stress, anxiety, relationship difficulties, trauma and abuse, and anger. He brings 27 years of practice in Australia and aims to create an atmosphere of respect and sensitivity. He will tailor conversations and plans to each person’s situation.
Taking the first step can feel hard and he acknowledges that courage. Rohan uses clear, down-to-earth language in sessions. He listens first, then works with people to set practical goals.
Background and approach
Sessions focus on small, manageable steps people can try between meetings. He values steady progress over quick fixes. His background includes long experience across a broad range of concerns.
That includes attachment issues, communication problems, codependency and chronic illness among other matters. He also supports people dealing with grief, caregiving stress and body image concerns. Rohan draws on several therapeutic approaches depending on what someone needs.
He uses Emotionally-Focused Therapy to help people understand and change emotional responses. He also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy for skills-based work. He holds AASW as his listed credential and works with people in Australia.
Rohan aims to build a calm, collaborative space where people can speak honestly and try different ways to feel better. If you are taking steps towards change, he will help you map out a way forward.
Focus areas and approaches
Everything Rohan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Coaching
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches Rohan names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Rohan works with Emotionally-Focused Therapy to help people notice and change unhelpful emotional patterns. EFT focuses on understanding feelings and reshaping the way emotions are handled in relationships and personal problems. He also uses Acceptance and Commitment Therapy, which helps people clarify what matters to them and take committed action even when uncomfortable feelings appear.Finding the right approach is part of the work. Rohan will talk with each person about their needs, goals and preferences, and then recommend ways of working together. This is a cooperative process and adjustments are made as the work unfolds.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit deeper conversations when you can be on camera, phone sessions work well for lower bandwidth or when hands-free is needed, and chat or messaging can be useful for brief check-ins or reflection between sessions. These options help fit therapy into busy schedules and make it easier to meet regularly with an appropriately qualified counsellor.
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Questions people ask
What concerns does this counsellor help with?
Rohan works with stress, anxiety, relationship difficulties, trauma and abuse, anger and coaching needs. He also addresses related areas such as attachment issues, communication problems and caregiving stress.
How would sessions typically feel?
Sessions are conversational and practical. He listens closely, helps set small goals and suggests exercises to try between meetings.
What experience does he bring?
He has 27 years of professional experience in Australia, working across a wide range of emotional and behavioural concerns.
What credentials and location are listed?
He lists AASW as his credential and practises in Australia.
Which languages are offered and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
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