Ryan Lunn, BACP
3 years in practice
Ryan Lunn is a counsellor who works from a relational, emotionally-focused approach.
License and registration
- BACP
- 408981 · expires November 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Ryan
Ryan Lunn is a counsellor who works from a relational, emotionally-focused approach. He uses Emotionally-Focused Therapy alongside attachment and client-centred ideas to help people understand feelings and how they show up in relationships and everyday life. He has a BA Hons degree in Contemporary Relational Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP.
Ryan has three years' experience supporting people through grief, loss and bereavement as well as stress and anxiety.
Background and approach
He also works with concerns linked to identity and sexuality within the LGBT community. Sessions aim to be warm and straightforward. He encourages people to talk about what matters most in simple language.
The focus is often on noticing emotions, understanding patterns, and finding small changes that make daily life easier. Ryan also helps with issues such as eating and body image, self-esteem, career worries, ADHD, and major life transitions. He can support people dealing with trauma, attachment difficulties, communication problems and separation or divorce.
His work blends emotional exploration with practical steps when needed. People can expect a calm, non-judgemental atmosphere. He invites questions and keeps the pace sensible so people can feel steady as they go.
The aim is to build clearer relationships with feelings and with others, one step at a time.
Focus areas and approaches
Everything Ryan lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Eating disorders
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Approaches Ryan names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion-focused approaches for online therapy
Emotionally-Focused Therapy (EFT) centres on helping people identify and make sense of strong emotions, especially in relationship moments, so they can respond differently to distress and connection issues. Attachment-Based Therapy looks at patterns formed with important people and how those patterns still shape reactions now, which helps with anxiety, abandonment fears and communication problems.Finding the right approach is part of the work. The therapist will talk with the client about their needs, goals and preferences and decide together which methods to use. This collaborative process means the plan can change as understanding grows and goals shift.
Online formats include video calls, phone sessions, live chat and text-based messaging, giving practical choices for different situations. Video lets people see facial cues and work with emotion in real time. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins or people who find it easier to write about their experience. These options make it easier to fit therapy into a busy life and keep continuity when travel or schedules change.
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Questions people ask
What kinds of problems does this counsellor help with?
Ryan works with stress, anxiety, grief, depression, relationship concerns and LGBT-related issues, plus areas like eating and self-esteem.
How would you describe his therapeutic style?
He blends Emotionally-Focused Therapy with attachment and client-centred approaches, using emotion work and relational understanding alongside practical techniques.
What experience does he have?
Ryan has three years of professional experience supporting people through bereavement, anxiety, identity questions and life changes.
What are his credentials and where is he based?
He holds a BA Hons in Contemporary Relational Counselling and is registered with the British Association for Counselling and Psychotherapy, BACP, practising in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging.
How are fees and the subscription arranged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
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