Tammy Woslager, LMHP

Nebraska · 4 years in practice

Tammy Woslager is a licensed mental health professional (LMHP) based in Nebraska.

License and registration

LMHP, Nebraska: 5959 · expires September 2026
NPI: 1780088708 · national provider identifier
Years in practice: 4
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Tammy

Tammy Woslager is a licensed mental health professional (LMHP) based in Nebraska. She helps people facing stress, anxiety, depression, mood instability, addiction, grief, parenting strain, and trauma-related concerns. Tammy aims to make therapy straightforward and practical so people can start feeling steadier in daily life.

Her sessions are warm and collaborative. She listens first, then offers tools that fit each person's situation. Tammy draws on Emotionally-Focused Therapy along with attachment-focused and client-centered ideas to help people name feelings and improve relationships with themselves and others.

Background and approach

In the room she focuses on what matters now - repeated patterns, emotional reactions, and small changes that reduce distress. She also uses techniques from cognitive behavioral and dialectical behavior approaches when they match a person's goals. The work is practical and paced to the individual.

Tammy has four years of clinical experience as an LMHP in Nebraska. That background informs how she blends emotion-focused work with skill-based strategies. She encourages steady progress rather than quick fixes.

People meet her to sort through difficult life changes, manage intense emotions, or recover from past hurts. Sessions aim to build clearer communication, more stable mood, and stronger coping skills. Tammy helps people take manageable steps toward feeling more connected and capable.

Focus areas and approaches

Everything Tammy lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Self esteem
Coping with life changes
Grief
Parenting issues
Anger management
Bipolar disorder
Depression
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Veteran and Armed Forces Issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Social anxiety and phobia
Women's issues
Young adult issues

Approaches Tammy names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotion-focused and skills-based work fits online

Emotionally-Focused Therapy helps people notice and name strong emotions and how those feelings shape relationships and decisions. It is useful for processing attachment wounds, healing from loss, and changing patterns that keep people stuck.

Attachment-Based Therapy looks at how early bonding and current attachment needs affect emotional reactions and trust. This approach helps people understand relationship patterns and build more supported ways of relating to others.

Tammy treats finding the right approach as a team effort. She will talk with each person about goals, try methods that match their needs, and adjust the plan together when something is not working. That collaborative process helps choose whether emotion-focused work, skill training, or a mix will be most helpful.

Online sessions are available by video call, phone, live chat, or text-based messaging. Video lets people use visual cues and longer conversation, phone works well when bandwidth is low or a quick check-in is needed, and messaging suits shorter updates or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and varied routines.

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Questions people ask

What kinds of concerns does Tammy address?

She works with stress, anxiety, depression, bipolar symptoms, addictions, trauma and abuse, grief, parenting strain, anger, and self-esteem issues.

How would you describe her therapeutic style?

Her style is warm and collaborative. She listens first, then helps people identify feelings and try practical steps that fit their life.

What is her clinical background and experience?

Tammy has four years of experience practicing as a licensed mental health professional (LMHP) in Nebraska.

Where is she licensed and based?

She holds an LMHP credential in Nebraska and practices from that state.

Which languages are offered for sessions?

Sessions are offered in English.

Can she work with clients outside the United States?

International clients are not currently accepted; she works with people located within the applicable region.

What session formats are available?

Sessions are offered as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.

How do fees and getting started work?

Cost varies with location and subscription options; subscriptions can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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