Yun-Ting Chou, BACP

3 years in practice

Yun-Ting Chou is a counsellor who helps people facing relationship problems, grief, trauma, anxiety and life changes.

License and registration

BACP: 413708 · expires December 2026
Years in practice: 3
Languages: English, Mandarin

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Yun-Ting

Yun-Ting Chou is a counsellor who helps people facing relationship problems, grief, trauma, anxiety and life changes. She uses a warm, respectful style and aims to make therapy feel practical and understandable for worried parents and busy people. Yun-Ting speaks English and Mandarin and works with clients across the United Kingdom and internationally.

Her style is collaborative and human-centred. She listens first, then helps people make sense of difficult emotions.

Background and approach

Sessions combine calm conversation with practical steps to handle everyday stress and low mood. She draws on her own experience of being a therapy client to keep sessions grounded and approachable. Yun-Ting blends several therapy methods to match each person’s needs.

She uses Emotionally-Focused Therapy ideas to look at feelings in close relationships, Attachment-Based Therapy to explore patterns from early life, and Cognitive Behavioral Therapy to spot unhelpful thinking. She also brings client-centred and existential perspectives when people want to focus on meaning and personal values. Her background includes three years of counselling experience and ongoing peer work with UK-based therapists.

She has volunteered with Cruse Leeds supporting people through bereavement since 2022. Before counselling she spent eight years teaching Mandarin in schools and personal settings, which informs her cultural perspective and communication style. In sessions people can expect honesty, gentle challenge, and practical tools.

Yun-Ting aims to balance deeper emotional work with steps that fit daily life. She encourages people to move at a pace that feels manageable while exploring change. If you want to talk about relationship strain, parenting worries, identity or loss, she offers a calm, culturally aware space to work through those concerns.

Focus areas and approaches

Everything Yun-Ting lists on their public professional profile, in their own terms.

Approaches Yun-Ting names

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Online support

Therapeutic approaches online and how they help

Yun-Ting commonly uses Emotionally-Focused Therapy to look at emotional patterns in relationships and to help people name and shift painful feelings. Attachment-Based Therapy helps identify early relationship patterns that affect how someone connects now and can guide work on trust and security. Client-Centred Therapy focuses on the person in the room by offering empathetic listening and helping the client lead the pace and content of sessions.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then tailor methods to the person seeking support. This is a collaborative process where techniques change as needs evolve.

Online sessions are offered by video calls, phone, live chat and text-based messaging to suit different needs. Video is useful for face-to-face conversation and visual cues. Phone calls can fit into a short break or when bandwidth is limited. Live chat and messaging let people check in between sessions or use written reflection when that feels easier. These options make it simpler to fit therapy around work, childcare and day-to-day life.

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Questions people ask

What kinds of issues does she support?

She supports relationship and family difficulties, trauma and abuse, grief, self-esteem and anxiety, as well as stress, addictions and intimacy-related concerns.

How would you describe her therapeutic style?

Her approach is warm, collaborative and human-centred, combining listening with practical steps to manage day-to-day challenges.

What is her counselling background?

She has three years of counselling experience and volunteers with Cruse Leeds supporting people through bereavement since 2022.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Mandarin and she accepts international clients.

What session formats are offered online?

Sessions can be held via video calls, phone sessions, live chat, or text-based messaging depending on what suits the client.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions are billed through a subscription that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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