Catherine Stewart, LCSW

Texas · 6 years in practice

Catherine Stewart is a licensed clinical social worker in Texas who helps people manage stress, anxiety, trauma, grief, and focus-related challenges.

License and registration

LCSW, Texas: 112311 · expires December 2027
NPI: 1679242812 · national provider identifier
Years in practice: 6
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Catherine

Catherine Stewart is a licensed clinical social worker in Texas who helps people manage stress, anxiety, trauma, grief, and focus-related challenges. She aims to make first steps feel less daunting and to support people as they build clearer routines and steadier emotions. She creates a calm, nonjudgmental space where thoughts and feelings can be named and explored.

Sessions center on practical steps and emotional connection, so clients leave with something they can try between meetings.

Background and approach

Catherine emphasizes collaboration and straightforward goals rather than jargon or long checklists. Her work draws on Emotionally-Focused Therapy, which looks at how feelings shape relationships and behavior. She also uses Attachment-Based approaches to help people understand patterns that come from early relationships.

Cognitive Behavioral Therapy is part of her toolkit to identify unhelpful thinking and try different actions. With six years of experience as an LCSW - Licensed Clinical Social Worker - she has supported people through grief, trauma, family strain, and attention difficulties. She also has experience with adoption and foster care issues, aging and caregiver stress, chronic illness, and communication problems.

Catherine offers sessions in English and works with a range of life stressors rather than focusing on a single diagnosis. Her style is direct, empathetic, and practical, aimed at helping people feel more in control day to day.

Focus areas and approaches

Everything Catherine lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
ADHD
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Impulsivity
Life purpose
Mood disorders
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Young adult issues

Approaches Catherine names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How emotional and practical approaches work online

Catherine uses Emotionally-Focused Therapy to help people name and work through difficult feelings that influence how they relate and behave. This approach helps when emotions feel overwhelming or when patterns keep repeating in daily life.

She also draws on Attachment-Based Therapy to look at how early relationships shape expectations and reactions. That work often helps clients notice recurring patterns and try new ways of connecting with others. Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test small behavior changes that reduce stress and improve focus.

Finding the right mix of approaches is a team decision. The therapist will talk with each person about goals and preferences, then tailor sessions to what feels most useful. That collaboration helps make sure sessions are relevant from the first meetings.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets people see facial cues and work through emotional material. Phone sessions are useful when bandwidth is limited or for a focused check-in. Live chat and messaging support brief check-ins, written reflection, and ongoing support between sessions. These options make it easier to fit therapy into a busy life and try different formats as needs change.

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Questions people ask

What kinds of concerns does Catherine help with?

She supports people coping with stress, anxiety, trauma and abuse, grief, ADHD symptoms, and family-related issues.

How would you describe her therapeutic style?

Her style is collaborative and practical, combining emotional work with action steps clients can try between sessions.

What is her background and experience?

She holds a Texas LCSW and has six years of professional experience working with trauma, grief, focus concerns, and family conflict.

Where is she licensed and located?

She is licensed in Texas as an LCSW and conducts therapy from that state.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs.

How are fees and payment structured?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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