Clara Solomon-Carmack, LPC
Tennessee · 6 years in practice
Clara Solomon-Carmack is a Licensed Professional Counselor (LPC) in Tennessee with six years of clinical experience.
License and registration
- LPC, Tennessee
- 4880 · expires December 2026
- NPI
- 1841951134 · national provider identifier
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Clara
Clara Solomon-Carmack is a Licensed Professional Counselor (LPC) in Tennessee with six years of clinical experience. She helps adolescents, college-age people, and adults who feel overwhelmed by stress, anxiety, depression, and compulsive behaviors. Her approach is warm and non-judgmental to make it easier to talk about difficult feelings.
She focuses on common struggles like problematic eating and exercise, social media and internet gaming concerns, gambling, and other high-risk behaviors. Shame and guilt often come with these problems, and she pays attention to those feelings so they do not block progress.
Background and approach
Clara emphasizes practical steps alongside emotional understanding. Clara blends Emotionally-Focused Therapy with attachment-based and client-centered techniques. That means she pays close attention to emotions and relationship patterns while keeping the work focused on the client's goals.
She also uses cognitive behavioral strategies and skills from dialectical behavior therapy when helpful. Sessions aim to identify the patterns that drive beliefs, behaviors, and moods. Clients can expect a mix of listening, reflection, and concrete coping tools.
She supports building healthier habits that fit each person's life. Her style is steady and encouraging. She meets people where they are and helps them take practical steps forward.
Clara works in English and practices in Tennessee.
Focus areas and approaches
Everything Clara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Clara names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion-focused and attachment work online
Emotionally-Focused Therapy (EFT) centers on identifying and processing strong emotions. It helps people notice patterns in how feelings drive reactions and relationships, which can reduce repeated painful cycles. Attachment-Based Therapy looks at how early care and connection shape current attachment styles and relationship responses, useful for people who struggle with trust, abandonment, or closeness. Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the person leads the pace and priorities of the work.Finding the right approach often happens together. The therapist will talk with the person about needs, goals, and preferences and then suggest which methods to try. This is a collaborative process and can change over time as goals shift and progress is made.
Online sessions are offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video calls let you read facial cues and work more deeply through emotion, while phone sessions can be lower bandwidth and easier to join on a busy day. Live chat and text messaging can be useful for brief check-ins, practice of new skills, or when typing out thoughts feels easier. These options make it simpler to keep continuity of care and to fit therapy into work, school, or caregiving demands.
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Questions people ask
What issues does she focus on?
She focuses on stress, anxiety, addictions, grief, depression, and coping with life changes. Additional areas include attachment issues, body image, caregiver stress, and problematic online behaviors.
What is her therapeutic style like?
Her style is warm, supportive, and non-judgmental. She balances emotional exploration with practical strategies to build coping skills.
How much clinical experience does she have?
She has six years of professional experience working with adolescents, college-age people, and adults. That experience includes addressing compulsive behaviors and relationship-related concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Tennessee. The profile lists Tennessee as her location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Multiple formats let people choose what fits their daily life.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan.
How do I start a session?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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