Jessica Kohl, LPC

Texas · 12 years in practice

Jessica Kohl is a licensed professional counselor in Texas who works with people facing stress, anxiety, depression, addiction, grief, and major life changes.

License and registration

LPC, Texas: 77482 · expires December 2026
NPI: 1366953234 · national provider identifier
Years in practice: 12
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jessica

Jessica Kohl is a licensed professional counselor in Texas who works with people facing stress, anxiety, depression, addiction, grief, and major life changes. She helps clients who are managing relationship concerns, parenting strain, intimacy questions, or challenges related to ADHD and bipolar mood shifts. Jessica aims to create a calm, respectful space where people can talk through what’s most pressing for them.

Her work often focuses on healing from trauma and improving how people connect with their own emotions and with others.

Background and approach

She uses Emotionally-Focused Therapy alongside practical techniques to help people notice patterns, name feelings, and respond differently in stressful moments. Jessica also draws on cognitive behavioral ideas and mindfulness to teach coping tools that can be used day-to-day. Sessions tend to be collaborative and goal-oriented.

Jessica offers space for both emotion-focused reflection and skill-building for handling cravings, panic, or conflict. She pays attention to identity-related concerns, including LGBT issues, and to the strain that comes from caregiving, first-responder work, or chronic health conditions. With 12 years of clinical experience, Jessica blends short-term problem solving with deeper emotional work when it’s needed.

She supports people through divorce, blended-family tensions, abandonment and attachment wounds, and recovery from domestic or substance-related harms. People can expect straightforward conversation, practical tools, and gentle attention to difficult memories and feelings. Jessica invites clients to set clear goals and track small changes over time.

Focus areas and approaches

Everything Jessica lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Relationship issues
Trauma and abuse
Coping with life changes
LGBT
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
BDSM, kink, and alternative sex culture
Blended family issues
Chronic pain, illness, and disability
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Jessica names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Emotion and skills work for online therapy

Jessica uses Emotionally-Focused Therapy to help people identify and make sense of strong feelings and to change unhelpful interaction patterns. EFT focuses on the emotional experience underneath problems and is often helpful for improving emotional connection, self-understanding, and how someone responds to stress.

She also uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different behaviors. CBT is practical for anxiety, depression, addiction-related urges, and building routines that reduce distress. Mindfulness Therapy is woven in to teach simple attention and breathing practices that calm the body and interrupt reactive cycles.

Finding the right mix of approaches is a shared process. The therapist will work with clients to choose which methods match their goals, pacing, and comfort level. Plans are adjusted over time based on what helps most in real life.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and face-to-face interaction. Phone can be easier when bandwidth or background noise is an issue. Live chat or text-based messaging works well for shorter check-ins, homework review, or when someone prefers typing. These options aim to make therapy more flexible and easier to fit into busy days.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What concerns does Jessica address?

She supports people with stress, anxiety, depression, addictions, trauma and relationship problems. Her work also covers grief, parenting strain, intimacy issues, and concerns related to ADHD and bipolar mood patterns.

What is her therapeutic style?

Her style is collaborative and straightforward, mixing emotion-focused reflection with hands-on coping skills. Sessions focus on clear goals and steps clients can try between meetings.

How much clinical experience does she have?

She has 12 years of experience working with people on trauma, addiction, life transitions, and interpersonal challenges.

What credentials and location are listed?

She is a Licensed Professional Counselor, LPC, practicing in Texas.

Which languages are supported and are international clients accepted?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be held by video call, phone, live chat, or text-based messaging to fit different schedules and preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How does someone begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Is this your profile?

Ask us to correct details or take the page down.