Kelley Kramer, LPC
Virginia · 5 years in practice
Kelley Kramer is a licensed counselor (LPC) based in Virginia who helps people facing stress, anxiety, depression, grief, trauma, and relationship concerns.
License and registration
- LPC, Virginia
- 0701007969 · expires June 2026
- NPI
- 1871126201 · national provider identifier
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Kelley
Kelley Kramer is a licensed counselor (LPC) based in Virginia who helps people facing stress, anxiety, depression, grief, trauma, and relationship concerns. She greets contact with warmth and aims to make the first step feel manageable. Kelley emphasizes practical support for everyday challenges so clients can move forward bit by bit.
Her approach blends Emotionally-Focused Therapy with Acceptance and Commitment Therapy and Cognitive Behavioral Therapy when appropriate. Sessions focus on understanding emotional patterns, noticing unhelpful thoughts, and learning steps that feel doable.
Background and approach
Kelley keeps language plain and focuses on what people can try between sessions. She has five years of counseling experience and uses client-centered principles to shape each person's plan. That means sessions are guided by what matters most to the person sitting in the virtual room.
Kelley pays attention to strong emotions and to how past experiences influence present choices. She offers several session formats including video calls, phone sessions, live chat, and text-based messaging. Kelley checks messages multiple times a day and can respond evenings and weekends when requested to fit busy schedules.
Costs vary with location and use a subscription model that can be canceled at any time. To begin, people select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.
Focus areas and approaches
Everything Kelley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- First responder issues
- Guilt and shame
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Kelley names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Kelley’s approaches translate to online therapy
Emotionally-Focused Therapy (EFT) centers on noticing and naming strong emotions, and then using those discoveries to change unhelpful relationship and emotional patterns. It can help when past hurts or intense feelings are blocking connection or daily functioning.Acceptance and Commitment Therapy (ACT) teaches practical ways to accept difficult thoughts and feelings while committing to actions that match personal values. It is useful for anxiety, avoidance, and coping with life changes.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying specific behavior changes to reduce symptoms like panic, phobias, or depressive thinking.
Finding the best approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't helped before. Together they will try methods that fit the person’s needs and adjust the plan based on what works.
Online sessions offer flexibility and make it easier to fit therapy into a busy life. Video calls let the therapist see facial expressions and body language, while phone sessions use less bandwidth and can be easier on low-bandwidth connections. Live chat and text-based messaging allow shorter check-ins, quick coaching, or support between longer sessions. These options help people access consistent care without travel and provide ways to practice skills in day-to-day settings.
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Questions people ask
What concerns does Kelley address?
Kelley supports people dealing with stress, anxiety, depression, grief, trauma and relationship issues, plus related areas like anger, ADHD, and compassion fatigue.
What is her therapeutic style like?
She uses a plain, direct style and focuses on understanding emotions, shifting unhelpful thoughts, and trying manageable actions between sessions.
How much clinical experience does she bring?
Kelley has five years of counseling experience working with adults on a range of mood and trauma-related concerns.
What credentials and location apply?
She holds an LPC credential in Virginia and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Kelley offers video calls, phone sessions, live chat, and text-based messaging for remote care.
How does pricing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with sessions?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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