Lindsay Brathwaite, LMFT
Connecticut · 11 years in practice
Lindsay Brathwaite is a licensed marriage and family therapist (LMFT) based in Texas.
License and registration
- LMFT, Connecticut
- 2564 · expires January 2027
- LMFT, Texas
- 205860 · expires January 2027
- NPI
- 1801208152 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lindsay
Lindsay Brathwaite is a licensed marriage and family therapist (LMFT) based in Texas. She helps people who are dealing with stress, anxiety, depression, relationship concerns, self-esteem struggles, grief, and addiction-related problems. Her work also covers parenting strain, career transitions, sleeping and eating issues, and challenges tied to identity and LGBTQ concerns.
Lindsay uses clear, collaborative conversations to help people name what matters most. She listens for patterns from family history and attachment, then helps clients try different ways of relating and coping.
Background and approach
Sessions focus on practical steps as well as understanding painful emotions. Her style blends Emotionally-Focused Therapy with attachment-based and client-centered approaches. Lindsay often draws on cognitive behavioral techniques and skills from dialectical behavior therapy when helpful.
She aims to match tools to each person rather than use a one-size-fits-all plan. With 11 years of clinical experience, Lindsay supports people through life changes like divorce, caregiving strain, job shifts, and recovery from substance use. She pays attention to how past relationships and family of origin issues shape current struggles.
Her work includes concerns such as abandonment, codependency, communication problems, and commitment worries. Lindsay offers sessions in English and works with clients in Texas. She frames therapy as a partnership where clients set the pace, test new behaviors, and build lasting coping skills.
The approach is practical, gentle, and focused on real-life change.
Focus areas and approaches
Everything Lindsay lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coaching
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lindsay names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Emotion and Attachment Work Online
Emotionally-Focused Therapy centers on noticing and working with strong emotions to change unhelpful patterns in relationships and personal coping. It helps when emotions get overwhelming or when people feel stuck in the same painful cycles. Attachment-Based Therapy looks at how early bonds shape current relationships and reactions; it helps people understand why they respond a certain way and practice new ways of connecting. Client-Centered Therapy emphasizes the person's experience and goals, with the therapist offering empathy and support while the client leads the pace and focus.Finding the right approach is part of the process. Lindsay will work together with each person to choose which methods fit their needs, goals, and preferences. That collaborative decision is revisited as therapy progresses so plans can change when something else would be more useful.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls let people read facial cues and practice conversations; phone sessions use less bandwidth and can fit a work break; messaging and live chat are useful for quick check-ins or when writing feels easier than speaking. These options help people fit therapy into busy lives and keep continuity when schedules shift.
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Questions people ask
What kinds of concerns does Lindsay help with?
She supports people facing stress, anxiety, depression, relationship and intimacy issues, self-esteem problems, grief, addiction, parenting strain, career changes, and related concerns including ADHD and compassion fatigue.
How would you describe her therapy style?
Her style is collaborative and person-centered, focusing on emotional experience and attachment patterns while using practical skills to manage symptoms.
What is her clinical background and experience?
She has 11 years of clinical experience working with a wide range of emotional and life transition issues.
What credentials and region are listed?
She is a licensed marriage and family therapist, LMFT, listed with Connecticut and Texas LMFT credentials and practices with clients in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available for online work?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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