Sarah Davis, NCPS
4 years in practice
Sarah Davis is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression, relationship and family difficulties, grief, trauma, and concerns about self-esteem and identity.
License and registration
- NCPS
- NCS23-04315 · expires January 2027
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sarah
Sarah Davis is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression, relationship and family difficulties, grief, trauma, and concerns about self-esteem and identity. She works with issues such as addiction, parenting strain, sleep and eating problems, anger, and career stress. Sarah also helps with attachment and abandonment worries, codependency, infidelity, and other intimacy-related challenges.
She offers a calm, welcoming space where people can talk through what matters to them.
Background and approach
Sessions focus on helping clients recognise patterns, name painful emotions, and develop practical ways to cope day to day. Sarah uses everyday language and keeps the work straightforward and goal-focused. Her methods draw on Emotionally-Focused Therapy alongside approaches such as Acceptance and Commitment Therapy, Attachment-Based Therapy, client-centred work, and cognitive behavioural techniques.
These methods are used to help people notice their emotional responses, change unhelpful thinking or behaviour, and strengthen relationships with themselves and others. Sarah has four years of professional experience and holds NCPS as a credential. She has worked in independent practice and has volunteered with a crisis and suicide prevention charity.
She offers sessions in English and works with international clients. Prospective clients begin by using the site Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coaching
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sarah names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Emotion-Focused and Acceptance-Based Work Translate Online
Emotionally-Focused Therapy helps people tune into their deeper feelings and understand how those feelings shape relationships and behaviour. It can be useful when emotions feel overwhelming or when people want to repair connection and trust with others.Acceptance and Commitment Therapy, often shortened to ACT, teaches practical ways to accept difficult thoughts and feelings while focusing on what matters most. It supports people who want clearer values and steps to move toward a meaningful life despite worries or setbacks.
Attachment-Based Therapy looks at how early bonds influence current relationships and emotional reactions. It can help people notice repeating patterns and learn new ways of relating that feel safer and more connected.
Finding the right approach is part of the therapy process. The therapist will work together with the client to decide which methods suit their goals and preferences. That choice can change over time as needs evolve, and decisions are made collaboratively during sessions.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when seeing body language matters. Phone sessions need less bandwidth and can fit into a short break. Live chat and text messaging let people check in between sessions or use brief, written reflections. These options make it easier to fit therapy around work, family, travel, or different time zones while keeping the focus on meaningful emotional work.
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Questions people ask
What kinds of concerns does Sarah help with?
She supports people with stress, anxiety, depression, grief, trauma, relationship and family issues, addiction, self-esteem, parenting strain, sleep and eating problems, and related concerns such as codependency and infidelity.
How would you describe her therapeutic style?
Sarah focuses on a warm, straightforward style that helps people name emotions, spot unhelpful patterns, and build practical coping skills in everyday life.
What is her professional background?
She has four years of experience working in counselling and has volunteered with a crisis and suicide prevention charity in addition to independent practice work.
What credentials and region are listed?
Sarah lists NCPS as a credential and practices from the United Kingdom.
Are sessions available in other languages or countries?
Sessions are offered in English and she accepts clients from outside the UK.
Which session formats are offered?
She works by video calls, phone sessions, live chat, and text-based messaging to suit different needs and routines.
How does cost work for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What is the first step to start working with her?
Use the Start Therapy button on the site, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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