Steven Hall, BACP
5 years in practice
Steven Hall is a counsellor practising in the United Kingdom with five years of professional experience and a BACP credential.
License and registration
- BACP
- 400029 · expires August 2026
- Years in practice
- 5
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Steven
Steven Hall is a counsellor practising in the United Kingdom with five years of professional experience and a BACP credential. He works with people facing stress, anxiety, trauma, grief and addictions. He aims to treat everyone with respect, sensitivity and compassion.
Taking the first step can be hard, and he acknowledges that courage in starting therapy. Steven shapes conversations to the person in front of him. Sessions focus on clear goals and practical steps, not jargon.
Background and approach
He draws on Emotionally-Focused Therapy to help people notice and name feelings that matter in relationships and self-understanding. He also uses Acceptance and Commitment Therapy to help clients clarify values and choose small, manageable actions that match those values. Cognitive Behavioral Therapy features when people want direct tools for changing thought patterns and daily habits.
Sessions tend to be warm and conversational. Steven listens first, then suggests approaches that fit each person's needs. He works with a broad range of concerns including self-esteem, sleeping and eating issues, career stress, ADHD and compassion fatigue.
Therapy is tailored to practical life demands. That can mean shorter check-ins, step-by-step plans, or focused emotion work depending on what a person needs. He supports people through major life changes, bereavement and the hard work of rebuilding after loss.
People who choose him often want a straightforward, respectful approach. He encourages questions about method and pace and makes space for clients to shape the work together.
Focus areas and approaches
Everything Steven lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Visually impaired
- Workplace issues
- Young adult issues
Approaches Steven names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How emotion work and practical therapies fit online
Steven uses Emotionally-Focused Therapy to help people recognise and name the feelings that shape their relationships and sense of self. EFT sessions often focus on moments that matter and help clients practise new ways of responding to strong emotions.He also draws on Acceptance and Commitment Therapy, which helps people clarify what matters to them and take small steps that align with those values. ACT can be helpful for anxiety, stress and making purposeful changes. Cognitive Behavioral Therapy is used when someone needs concrete strategies to shift unhelpful thoughts and routines.
Finding the right approach is part of the work. He will discuss options and try methods that fit a client's goals and daily life. Decisions about focus and pace are collaborative and can change as the work progresses.
Online therapy offers flexible ways to meet. Video calls let people keep visual connection for emotion-focused work. Phone sessions can be simpler when bandwidth or movement is an issue. Live chat and text-based messaging suit shorter check-ins, written reflections or when scheduling is tight. These options make it easier to fit therapy around work, caregiving and other commitments.
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Questions people ask
What kinds of problems does he help with?
He works with stress, anxiety, trauma and abuse, grief, depression, addictions and many life challenges such as career strain, parenting stress and body image concerns.
What is his therapeutic style?
His style is conversational and goal oriented. He listens closely, then offers practical steps alongside emotion-focused exploration.
What experience does he bring to sessions?
He has five years of professional experience supporting people with emotional and behavioural concerns, including trauma, grief and coping with life changes.
What credentials and location apply?
He is accredited with the BACP and practises in the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Sessions can be carried out by video call, phone, live chat or text-based messaging to suit different schedules and preferences.
How are sessions charged?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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