Benjamin Jensen, LPC, LCMHC
Utah · 9 years in practice
Benjamin Jensen is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) practicing in Pennsylvania.
License and registration
- LCMHC, Utah
- 308702-6004 · expires September 2026
- LPC, Pennsylvania
- PC017602 · expires February 2027
- NPI
- 1477183705 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Benjamin
Benjamin Jensen is a licensed professional counselor (LPC) and a licensed clinical mental health counselor (LCMHC) practicing in Pennsylvania. He has nine years of experience helping people manage stress, anxiety, depression, trauma, and relationship concerns. He approaches each person as an individual and focuses on practical steps that fit their life.
Benjamin adapts his work to meet what a person needs in the moment. Sessions often include talking through feelings, identifying patterns that cause pain, and trying small changes that can make daily life easier.
Background and approach
He draws from Emotionally-Focused Therapy, Acceptance and Commitment Therapy, cognitive behavioral approaches, and client-centered methods to shape sessions around the client. People come to him for a wide range of concerns - parenting strain, grief, intimacy-related issues, anger, self-esteem, career stress, ADHD, compassion fatigue, and coping with life changes.
He also supports issues related to attachment, blended families, caregiving stress, and endings such as separation or divorce. Benjamin believes the body, emotions, mind, and beliefs are connected. That idea informs the questions he asks and the practices he suggests.
Expect straightforward conversation, practical exercises, and attention to how changes play out in real life. He offers sessions in English and works with both U.S. and international clients. Online formats include video calls, phone sessions, live chat, and text messaging, and scheduling follows a subscription model that can be canceled at any time.
Focus areas and approaches
Everything Benjamin lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Family problems
- Fatherhood issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Benjamin names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Benjamin blends approaches for online care
Emotionally-Focused Therapy (EFT) helps people identify and change interaction patterns that keep them stuck. It focuses on emotions and how they show up between people, which can be useful for improving connection and reducing recurrent conflict.Acceptance and Commitment Therapy (ACT) teaches practical skills to notice difficult thoughts and feelings while committing to values-based action. It can help with anxiety, stress, and making life changes by focusing on what matters most to a person.
Client-Centered Therapy centers the session on the person’s experience. The therapist listens closely, reflects what is being said, and supports people in finding their own solutions rather than imposing answers.
Choosing the right approach is part of the work together. Benjamin will talk with each person about their goals and preferences, then try methods that match those needs. Sessions evolve based on what helps most, and the plan is adjusted as progress is made.
Online therapy offers practical flexibility. Video calls let people use visual cues and deeper conversation, phone sessions reduce bandwidth needs and can fit a work break, and live chat or text messaging can be used for brief check-ins or ongoing support between longer sessions. These options make it easier to keep therapy consistent around busy lives.
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Questions people ask
What kinds of concerns does Benjamin help with?
He works with stress, anxiety, depression, trauma, grief, relationship and family concerns, parenting strain, intimacy-related issues, anger, self-esteem, career stress, ADHD, and related areas.
How would you describe his therapeutic style?
He uses an adaptable, person-centered style that blends emotion-focused work with skills-based approaches like cognitive behavioral techniques and acceptance strategies.
What is his professional background?
He has nine years of clinical experience working with people facing crisis, trauma, mood concerns, and relationship challenges across varied settings.
Where is he licensed and located?
He holds LPC and LCMHC credentials and practices in Pennsylvania, with licensure noted as PA LPC and UT LCMHC in his profile.
Which languages are supported for sessions?
Sessions are offered in English, and he accepts clients both in the U.S. and internationally.
What session formats does he offer online?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are sessions paid for and what about cost?
Sessions use a subscription model that can be canceled at any time; the exact cost varies with location and therapist availability.
How do I start a therapy process with him?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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