Judith Hearne, BACP
6 years in practice
Judith Hearne offers support for stress, anxiety, addictions, relationship troubles, eating concerns, trauma and major life changes.
License and registration
- BACP
- 380779 · expires May 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Judith
Judith Hearne offers support for stress, anxiety, addictions, relationship troubles, eating concerns, trauma and major life changes. She helps with parenting strain, career setbacks and feelings of depression. Judith aims to make reaching out feel manageable and straightforward for worried people.
She creates a calm space where thoughts and feelings can be spoken about without judgement. Conversations focus on what matters now and on small, practical steps that make daily life easier.
Background and approach
Judith listens for patterns in relationships and emotions and helps people find new ways to respond. Her work draws on Emotionally-Focused Therapy to clarify emotions in relationships, and on Cognitive Behavioral Therapy to spot unhelpful thinking and behaviour. She also uses Acceptance and Commitment Therapy and Attachment-Based ideas when these suit someone’s goals.
Judith blends these approaches to match each person’s needs rather than relying on a single method. Judith has six years of clinical experience and holds BACP accreditation, which reflects recognised professional membership in the UK. She is comfortable with discussions that include religious or spiritual beliefs and can integrate those themes when a client asks for that.
Sessions are offered in English and she works with people in the United Kingdom and internationally. Judith describes therapy as a collaborative process: she listens first, then helps set clear, achievable goals to move forward.
Focus areas and approaches
Everything Judith lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Eating disorders
- Parenting issues
- Relationship issues
- Trauma and abuse
- Career difficulties
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Judith names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work and what they do
Emotionally-Focused Therapy helps people recognise and name strong emotions in important relationships. It aims to shift unhelpful emotional patterns so people feel more understood and connected. Cognitive Behavioral Therapy looks at the links between thoughts, feelings and actions and offers practical steps to change unhelpful thinking and behaviour. Acceptance and Commitment Therapy encourages people to notice difficult thoughts and feelings while committing to actions that match their values.Finding the right approach is part of the therapy journey. Judith works collaboratively to decide which methods suit a person’s goals and preferences. She listens to what matters most, then suggests ways of working together that can be adjusted as progress is made.
Online therapy offers flexibility that fits into busy lives. Video calls let conversations feel like an in-person session, phone work can be easier when bandwidth is limited, and live chat or text-based messaging suits quick check-ins or those who prefer typing. These formats make it easier to maintain regular contact and to practice skills between sessions.
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Questions people ask
What difficulties does Judith support?
She supports a wide range of concerns including stress, anxiety, addictions, relationship issues, eating concerns, trauma, depression, parenting strain and coping with life changes.
How would she describe her therapeutic style?
Her style is warm and collaborative, making space for open conversation and practical steps. Judith focuses on emotions and everyday thinking to help people make small changes.
What is her professional background?
She has six years of professional experience working with emotional and relational issues and related challenges.
What credentials and location are listed?
She holds BACP accreditation and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats does she use?
Therapy is available by video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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