Natasha Lewis, BACP
9 years in practice
Natasha Lewis is a BACP counsellor who helps people manage stress, anxiety, depression and relationship difficulties.
License and registration
- BACP
- 199515 · expires April 2026
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Natasha
Natasha Lewis is a BACP counsellor who helps people manage stress, anxiety, depression and relationship difficulties. She also supports clients with grief, addictions, trauma and intimacy-related problems. Natasha offers straightforward, calm sessions where people can talk about whatever feels most urgent to them.
Her work is client-centred and shaped by what each person wants to achieve. Sessions focus on the issues raised in assessment and use talking, reflection and careful listening to make sense of thoughts and feelings.
Background and approach
Natasha combines practical strategies with emotional work so people leave with things they can try between sessions. For couples she uses Emotionally-Focused Therapy as a way to spot repeated negative interaction cycles. This helps partners identify patterns, name the feelings behind them and practise new ways of responding.
The aim is to reduce conflict and build more stable connection over time. Natasha draws on a blend of approaches including cognitive behavioural ideas, psychodynamic thinking and existential perspectives when they fit the person’s goals. She also points people towards extra services when another form of support would help their overall wellbeing.
She has nine years of experience and works with adults in the United Kingdom. Sessions are offered in English and can be arranged online using video calls, phone, live chat or text messaging. Getting started involves a short matching questionnaire and booking a first session.
Focus areas and approaches
Everything Natasha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Attachment issues
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natasha names
- Emotionally-Focused Therapy (EFT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and how they work online
Natasha draws on Emotionally-Focused Therapy to help couples notice and change negative interaction patterns. EFT focuses on feelings and attachment needs so partners can practise new, healthier ways of relating. She also uses Client-Centred Therapy which centres the session on the person’s experience and priorities, offering listening, reflection and support that follows the client’s lead.She may also bring in elements of Cognitive Behavioral Therapy to help people recognise and adjust unhelpful thinking and behaviour in day-to-day life. Choosing the right approach is a shared process. The therapist will discuss options with the client and adapt methods to match their goals and preferences so work feels practical and achievable.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Video works well for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chat or messaging suits shorter check-ins or people who prefer typing. These options increase flexibility, make it easier to fit therapy around work or family life, and allow people to access a registered or accredited professional from wherever they are located.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What kinds of concerns does Natasha help with?
She supports people with stress, anxiety, depression, relationship and family difficulties, grief, addictions, trauma and intimacy-related issues among other concerns.
How would you describe her therapeutic style?
Her style is client-centred and collaborative, focusing on what each person wants to achieve and using reflection and practical strategies in sessions.
What is her professional background?
She has nine years of experience working as a counsellor and integrates several approaches to suit individual needs.
What credentials and location are listed?
She is BACP and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
What session formats are offered for online work?
Work can take place via video calls, phone sessions, live chat or text-based messaging depending on personal preference.
How are fees handled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us