Sonja Orozco, LMHC

Florida · 5 years in practice

Sonja Orozco is a licensed mental health counselor who focuses on helping people facing stress, anxiety, relationship strain, and life transitions.

License and registration

LMHC, Florida: MH13527 · expires March 2027
NPI: 1982951844 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sonja

Sonja Orozco is a licensed mental health counselor who focuses on helping people facing stress, anxiety, relationship strain, and life transitions. She speaks plainly and listens carefully to understand each person’s situation. Sonja aims to create respectful, sensitive care that fits what an individual needs right now.

She uses a mix of approaches to guide conversations and practice new skills. That can mean noticing patterns in relationships, identifying unhelpful thoughts, or practicing ways to manage intense emotions.

Background and approach

Sonja works with issues like grief, trauma and abuse, low self-esteem, parenting stress, anger, and career worries. People who have experienced adoption, abandonment, attachment concerns, or blended family challenges can expect attention to how past relationships shape current reactions. She also addresses body image, codependency, and family of origin conflicts with straightforward talk and practical steps.

Sonja has five years of professional experience and holds the Florida LMHC credential, which is listed as LMHC. She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules. Beginning therapy usually starts with a short matching questionnaire and a conversation about goals.

Sonja tailors the plan to each person’s priorities and adjusts it as progress is made. She emphasizes respectful, compassionate care and works collaboratively to move toward clearer coping and stronger relationships.

Focus areas and approaches

Everything Sonja lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Coping with life changes
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Depression
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Emptiness
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Sonja names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Emotion-Focused and Attachment Work Online

Emotionally-Focused Therapy helps people notice and name their feelings, then use those emotions to guide healthier responses in relationships. It can be helpful for intimacy-related issues, relationship patterns, grief, and emotional pain. Attachment-Based Therapy looks at how early relationships shape current connections and trust; it helps people understand attachment wounds and build more supported ways of relating.

Finding the right approach is part of the process. The therapist will work together with the client to pick methods that fit the person's goals, background, and comfort level. Sessions often blend emotional focus, attachment insight, and practical skills so the work matches real-life needs.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation when a visual connection helps, phone sessions use less bandwidth and can fit a break at work, live chat is useful for focused check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep continuity of care and to choose the format that works best for scheduling and daily life.

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Questions people ask

What kinds of concerns does Sonja help with?

She helps people managing stress, anxiety, depression, relationship and family concerns, grief, trauma and abuse, self-esteem issues, parenting strain, anger, career worries, and many related topics.

What is Sonja's therapeutic style like?

She combines emotionally-focused, attachment-informed, and skills-based approaches while keeping sessions person-centered and practical. Conversations focus on emotions, relationship patterns, and concrete tools for coping.

How much experience does Sonja have?

Sonja has five years of professional experience working with the concerns listed in her profile.

What are her credentials and location?

She holds the Florida Licensed Mental Health Counselor credential, listed as LMHC, and practices from Florida.

Which languages are supported for sessions?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How do I get started with Sonja?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

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