Sukvinder Grewal, NCPS
8 years in practice
Sukvinder Grewal is a counsellor and psychotherapist who works with adults and young people.
License and registration
- NCPS
- NCS17-04869 · expires October 2026
- Years in practice
- 8
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sukvinder
Sukvinder Grewal is a counsellor and psychotherapist who works with adults and young people. He uses practical, straightforward methods to help when life feels overwhelming. He aims to make sessions calm and readable for worried parents checking information on a phone.
Sukvinder draws on eight years of experience supporting people through anxiety, depression, trauma and addiction. He also helps with relationship and family matters, grief, sleep problems, parenting strain and challenges around intimacy and self‑esteem.
Background and approach
He adapts the length of therapy to each person, offering short term and longer term work depending on goals. His style is collaborative and paced to the individual. He listens for patterns in relationships and emotional reactions, then uses conversation, exercises and practical strategies to change them.
He may combine approaches such as Emotionally‑Focused Therapy, attachment ideas and cognitive behavioural techniques to suit a person’s needs. Before practising, he completed a range of diplomas including a Diploma in Integrative Psychotherapy and a Level 4 Diploma in Therapeutic Counselling. He also holds a Specialist Diploma in CBT and certificates in couples work and counselling children and young people.
He is registered with NCPS. Sukvinder has worked in schools and with counselling charities, and he offers supervision for clinical casework. Sessions are available in several formats and for people outside the United Kingdom as needed.
He approaches each referral with flexibility and a focus on clear, achievable steps.
Focus areas and approaches
Everything Sukvinder lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Body image
- Cancer
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sukvinder names
- Emotionally-Focused Therapy (EFT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapy approaches translate to online care
Sukvinder commonly uses Emotionally‑Focused Therapy, Attachment‑Based Therapy and Client‑Centered Therapy in his work. Emotionally‑Focused Therapy focuses on understanding emotional responses in relationships and helps people change negative interaction patterns. Attachment‑Based Therapy looks at how early relationship patterns shape current connections and can help with trust, closeness and communication. Client‑Centered Therapy centres the person’s experience, using empathic listening to help someone find their own solutions.Finding the best approach is part of the therapy process. Sukvinder works collaboratively to decide what fits a person’s needs, goals and preferences. He may combine elements from different methods as sessions progress, checking in about what helps and adjusting the plan together.
Online formats include video calls, phone sessions, live chat and text‑based messaging. Video calls allow face‑to‑face conversation and visual cues, while phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text sessions work for brief check‑ins, written reflection or when someone prefers not to be on camera. These options make therapy more flexible and accessible for different schedules and comfort levels.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
Questions people ask
What concerns does Sukvinder commonly help with?
He works with stress, anxiety, depression, trauma and abuse, addictions, grief and relationship difficulties. He also supports people with sleep issues, parenting strain, self‑esteem and career questions.
How would you describe his therapeutic style?
His style is collaborative and practical. He listens, notices relational patterns and uses conversations and exercises to help people change unhelpful habits.
What experience and background does he have?
He has eight years of clinical experience and has worked with counselling charities and schools. He also provides clinical casework supervision and has experience with couples work.
What credentials and location are listed?
He holds multiple diplomas including a Diploma in Integrative Psychotherapy and a Specialist Diploma in CBT, and is registered with NCPS. His practice is based in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
In what formats are sessions offered?
He works via video calls, phone sessions, live chat and text‑based messaging to suit different needs and schedules.
How is cost structured for sessions?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
Is this your profile?
Ask us to correct details or take the page down.
Contact us