Carol Barker, BACP
7 years in practice
Carol Barker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
License and registration
- BACP
- 390906 · expires December 2026
- Years in practice
- 7
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Carol
Carol Barker is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has seven years of experience working with adults in a variety of settings. Her approach is warm and non-judgemental, and she aims to make conversations clear and manageable for people under stress.
Carol spent many years working in healthcare, which shaped her practical outlook on emotional struggles. She uses a mix of approaches to suit the person in front of her rather than a single method.
Background and approach
Sessions focus on what matters now - feelings, relationships and coping with life changes. Her practice supports people dealing with anxiety, depression, grief and relationship difficulties. She also works with issues linked to adoption and foster care, ageing concerns, chronic illness and caregiving stress.
Carol is comfortable talking about attachment, communication problems and body image as well. In sessions she draws on Emotionally-Focused Therapy and Acceptance and Commitment Therapy alongside cognitive and client-centred techniques. That means she pays attention to emotions, helps people name what matters, and looks at practical steps to manage distress.
The aim is to help people make choices that fit their values. Carol offers telephone, video, live chat and text-based sessions to fit busy lives. She can be flexible with evenings and weekends on request.
To begin, people complete a short matching questionnaire and then schedule sessions according to availability.
Focus areas and approaches
Everything Carol lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Carol names
- Emotionally-Focused Therapy (EFT)
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Carol’s approaches work online
Emotionally-Focused Therapy (EFT) helps people identify and name strong feelings and the patterns those feelings create in relationships. Online sessions can guide someone to understand their emotional responses and try new ways of relating or reacting.Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting swept away by them, and to take actions that match their values. In remote sessions ACT uses exercises and short behavioural tasks that can be practised between meetings.
Carol treats approach selection as a shared process. She will discuss current struggles, goals and preferences, and then suggest ways of working that fit the person. That collaborative planning can change over time as needs evolve.
Using video, phone, live chat or text-based messaging gives practical flexibility. Video is useful for face-to-face conversation and visual cues. Phone calls are low-bandwidth and good for focused check-ins. Live chat and messaging suit shorter updates, written reflection and people who prefer typing. These options make it easier to fit therapy into busy lives and to keep continuity when routines change.
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Questions people ask
What kinds of problems does Carol help with?
She supports adults with stress, anxiety, depression, grief and relationship difficulties as well as issues like adoption and foster care, chronic illness, and caregiving strain.
How would you describe her therapeutic style?
Her style is warm and non-judgemental. She mixes emotionally-focused work with acceptance and practical cognitive strategies to suit each person.
What background does she bring to therapy?
Carol has seven years of counselling experience and many earlier years in healthcare settings, which inform a practical, person-focused approach.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats can I meet with her online?
She runs video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are sessions paid for and how much do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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