Erika Rana, LMFT

California · 8 years in practice

Erika Rana is a Licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience.

License and registration

LMFT, California: 137717 · expires February 2027
NPI: 1508365222 · national provider identifier
Years in practice: 8
Languages: English, Spanish

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Erika

Erika Rana is a Licensed Marriage and Family Therapist (LMFT) with eight years of clinical experience. She works with adults on relationship, career, and life-transition concerns, and helps people manage anxiety, depression, stress, and grief. She offers support for intimacy issues, addiction, body-image and eating concerns, and LGBT-related questions.

Sessions are offered in English and Spanish to make talking in a primary language easier. Erika adapts her approach to each person.

Background and approach

She draws on Emotionally-Focused Therapy to help people understand and shift patterns in close relationships. She also uses attachment-informed ideas to look at how early bonds shape current reactions. Practical tools from cognitive behavioral therapy are used to change unhelpful thinking and behavior.

Her background includes work with people involved in foster care, the criminal justice system, and substance use treatment. She has experience supporting survivors of domestic violence and other abuse, and has worked with clients who identify with the kink community. She also supports people dealing with spiritual crises following intense psychedelic experiences.

Erika integrates mindfulness, spirituality, yoga, and energy practices when clients want those options. She emphasizes a client-centered, humanistic stance that centers the person’s goals and values. Sessions aim to build insight, stronger emotional connection, and practical coping skills.

Clients describe her approach as compassionate and direct, focused on finding tools that fit daily life. She balances exploration of feelings with clear strategies for change and growth.

Focus areas and approaches

Everything Erika lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Career difficulties
Depression
Coping with life changes
Stress, Anxiety
Addictions
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Parenting issues
Anger management
Self esteem
Coaching
Compassion fatigue
Abandonment
Adoption and foster care
Attachment issues
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Approaches Erika names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

Therapeutic approaches and online care

Erika often uses Emotionally-Focused Therapy (EFT) to help people identify and shift emotional patterns in close relationships; EFT focuses on feelings and interaction cycles to strengthen connection and reduce conflict. She also draws on Attachment-Based Therapy to explore how early bonds shape current trust and relationship responses, which can help when recurring fears or withdrawal show up. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and develop concrete steps to change behavior and mood.

Choosing an approach is a collaborative process. Erika works with each person to see which methods fit their goals, needs, and comfort level. She may blend approaches and adjust over time, and she invites honest feedback to make sure therapy is useful and aligned with the client's priorities.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging for flexibility. Video works well for full sessions that benefit from visual cues. Phone sessions can be a good option when bandwidth is low or a shorter check-in is needed. Live chat and messaging are helpful for people who want frequent, brief support or a written record of tools and reflections. These options make it easier to fit therapy around work, parenting, and busy schedules.

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Questions people ask

What concerns does she commonly address?

She works with relationship and family issues, career stress, depression, anxiety, addictions, grief, intimacy and body-image concerns, and parenting challenges.

What is her therapeutic style like?

Her style is client-centered and collaborative, combining Emotionally-Focused Therapy, attachment ideas, and CBT skills to help people change patterns and manage emotions.

How much clinical experience does she have?

She has eight years of experience as a clinician, including work with foster care populations, criminal justice involvement, substance use treatment, and survivors of abuse.

What are her credentials and where is she located?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices from that regional base.

Can sessions be conducted in other languages?

Sessions are offered in English and Spanish to support speakers of both languages.

What formats are available for sessions?

She provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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